{"title":"Instant Hydration UK","description":"\u003cp\u003e\u003cstrong\u003eFindsworth stocks 11 Instant Hydration products in the UK, from £59.57.\u003c\/strong\u003e Instant Hydration makes sugar-free electrolyte drink mix sticks that you add to water. Most flavours list 1,220 mg of electrolytes per stick, including Watermelon, Raspberry, Lemon-Lime, Cherry Limeade, Paloma, Orange Citrus and Mango Pineapple. Packs come in 20 and 30 sticks, plus a 12-stick variety pack.\u003c\/p\u003e\u003cp\u003eEvery order ships free across the UK, with free 30-day returns. \u003ca href=\"\/pages\/hard-to-find-brands-uk\"\u003eMore hard-to-find brands in the UK\u003c\/a\u003e · \u003ca href=\"\/pages\/all-brands\"\u003eAll brands A–Z\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"instant-hydration-watermelon-electrolyte-powder-sticks-30-count-zero-sugar-keto-friendly","title":"Instant Hydration Watermelon Electrolyte Powder Sticks — 30 Count, Zero Sugar, Keto-Friendly","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Watermelon Electrolytes are zero-sugar, single-serve powder sticks that replenish electrolytes and support recovery with a refreshing watermelon flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhen you need fast rehydration without added sugars or calories, these portable watermelon electrolyte sticks deliver a concentrated blend of minerals and salts to help restore fluid balance, support muscles, and sustain focus. Each stick is formulated for people following keto, vegan, or gluten-free diets and is free from GMOs and artificial sweeteners, making it convenient for workouts, travel, or daily hydration.\u003c\/p\u003e\n\n\u003ch3\u003eHow will this powder help me rehydrate after exercise?\u003c\/h3\u003e\n\u003cp\u003eAfter sweating, your body loses sodium and other electrolytes essential for fluid balance and muscle performance. These packets provide a higher electrolyte dose than many competitors to accelerate rehydration and aid recovery without the sugar spike of traditional sports drinks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1220 mg electrolytes per serving for robust replenishment\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium, and magnesium mix\u003c\/li\u003e\n  \u003cli\u003eSel gris (French grey sea salt) for 83 trace minerals\u003c\/li\u003e\n  \u003cli\u003eZero sugar and zero calories to avoid insulin impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the watermelon flavor natural and palatable?\u003c\/h3\u003e\n\u003cp\u003eThe Watermelon flavor is crafted to be crisp and refreshing rather than overly sweet, providing a clean fruity taste that mixes well with water. It’s designed to be enjoyable during exercise, recovery, or anytime you need a thirst-quencher without added sugars.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLight, cooling watermelon profile\u003c\/li\u003e\n  \u003cli\u003eNo artificial sweeteners or heavy aftertaste\u003c\/li\u003e\n  \u003cli\u003eDissolves clearly in water for a smooth drink\u003c\/li\u003e\n  \u003cli\u003eSingle-serve sticks for consistent taste every time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this fit into special diets like keto or vegan plans?\u003c\/h3\u003e\n\u003cp\u003eThese electrolyte sticks are formulated to accommodate keto, vegan, and gluten-free lifestyles by removing sugars, animal-derived ingredients, and gluten. That makes them suitable as an everyday hydration aid or as part of a targeted electrolyte strategy when restricting carbohydrates.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sugars, suitable for low-carb and keto diets\u003c\/li\u003e\n  \u003cli\u003eVegan and plant-friendly ingredients only\u003c\/li\u003e\n  \u003cli\u003eGluten-free and non-GMO certified ingredients\u003c\/li\u003e\n  \u003cli\u003eWorks well with intermittent fasting and carb-restricted plans\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the mineral blend more effective than other electrolyte powders?\u003c\/h3\u003e\n\u003cp\u003eThis formula emphasizes a higher salt content sourced from hand-harvested French grey sea salt, supplying a broad spectrum of trace minerals that support cellular hydration. The combination of sodium with potassium, calcium, and magnesium aims to optimize fluid retention and muscle function during recovery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProprietary sea-salt base for additional trace minerals\u003c\/li\u003e\n  \u003cli\u003eHigher sodium concentration to match heavy sweat loss\u003c\/li\u003e\n  \u003cli\u003eLab-tested for safety and consistent potency\u003c\/li\u003e\n  \u003cli\u003eDesigned to support muscle function and reduce fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Watermelon Electrolyte Packets suit athletes, outdoor workers, frequent travelers, and anyone who wants sugar-free hydration support. They are ideal for people who sweat heavily, follow keto or plant-based diets, or need a portable, reliable way to restore electrolytes after workouts or long days in the heat.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sticks are in one box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains 30 single-serve sticks for about one month of daily use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I drink this while fasting or on keto?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It contains zero sugar and zero calories, making it suitable for keto and many fasting protocols.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54581229945171,"sku":"B0DDLXZL8C","price":88.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-watermelon-front-packaging.jpg?v=1786634897"},{"product_id":"instant-hydration-sobres-de-electrolitos-frambuesa-30-sticks-1220-mg-por-porcion-cero-azucar","title":"Instant Hydration Raspberry Electrolyte Drink Mix, 30 Sticks — Zero Sugar, 1220 mg Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Raspberry Electrolyte Powder packets deliver a high-electrolyte, zero-sugar raspberry drink mix designed to rapidly replenish fluids and support recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese single-serve sticks combine a concentrated electrolyte profile with natural raspberry flavor so you can restore minerals without added sugars or calories. Each serving supplies a robust 1220 mg of electrolytes from a balanced blend of sodium, potassium, calcium, and magnesium, plus mineral-rich French Grey sea salt for additional trace elements. The powder dissolves quickly in water, making it convenient for gym bags, travel, workdays, and outdoor activities while fitting keto, vegan, gluten-free, and non-GMO diets.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will this powder rehydrate me after a workout?\u003c\/h3\u003e\n\u003cp\u003eThe formulation focuses on restoring the minerals you lose through sweat, helping fluids move back into cells faster than water alone. Rapid dissolution and a higher sodium content promote efficient fluid retention and hydration recovery.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh total electrolyte count (1220 mg per stick) to replenish losses.\u003c\/li\u003e\n  \u003cli\u003eFrench Grey sea salt for additional trace minerals that support cellular hydration.\u003c\/li\u003e\n  \u003cli\u003eZero sugar and low-calorie profile to avoid unnecessary carbs post-exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes this support muscle recovery and reduce cramping?\u003c\/h3\u003e\n\u003cp\u003eThe balanced mix of electrolytes—sodium, potassium, calcium, and magnesium—helps maintain normal muscle function and can assist in reducing fatigue associated with electrolyte imbalance. It’s formulated to help muscles recover after intense activity without added sugars or fillers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMagnesium and calcium to support muscle contraction and relaxation.\u003c\/li\u003e\n  \u003cli\u003ePotassium to assist with nerve and muscle function.\u003c\/li\u003e\n  \u003cli\u003eHigher sodium content to replace sweat losses and support performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does \"zero sugar\" mean for taste and diet compatibility?\u003c\/h3\u003e\n\u003cp\u003eZero sugar means the product contains no added sugars or caloric sweeteners, relying on natural-flavored ingredients to provide a tangy raspberry taste. It is compatible with ketogenic, vegan, gluten-free, and non-GMO dietary choices.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRaspberry flavoring designed for bold, refreshing taste without calories.\u003c\/li\u003e\n  \u003cli\u003eNo sugars or carbohydrates that would disrupt low-carb or ketogenic plans.\u003c\/li\u003e\n  \u003cli\u003eSuitable for plant-based and allergen-conscious diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I use the stick packets throughout the day?\u003c\/h3\u003e\n\u003cp\u003eEmpty one stick into 12–16 fl oz (about 350–475 mL) of water, stir or shake until fully dissolved, and drink. Adjust water volume to taste and drink before, during, or after exercise, or anytime you need hydration support.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle-serve convenience: one stick per bottle for on-the-go use.\u003c\/li\u003e\n  \u003cli\u003eMixes quickly—no clumps—for immediate sipping during activities.\u003c\/li\u003e\n  \u003cli\u003ePortable packaging fits in gym bags, purses, and backpacks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Raspberry Electrolyte Powder is aimed at athletes, active commuters, outdoor enthusiasts, and anyone seeking faster electrolyte replacement without sugar. It’s especially useful for people who sweat heavily, follow low-carb lifestyles, have dietary restrictions (vegan, gluten-free), or need a convenient way to support daily fluid balance. If you want a potent, single-serve electrolyte solution with a natural fruit flavor and no added sugars, this product provides a practical, travel-ready option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSea Salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sticks are in each box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains 30 single-serve sticks, perfect for daily use or travel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use these on a keto diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The formula contains zero sugar and negligible carbs, making it keto-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54583343907155,"sku":"B0FC95RMNL","price":88.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-frontal.jpg?v=1786650119"},{"product_id":"instant-hydration-electrolitos-en-sobres-pack-12-sticks-zero-sugar-1445-mg-por-porcion-para-recuperacion-y-funcion-muscular","title":"Instant Hydration Electrolyte Powder Sticks Variety Pack, 12 Sticks — Zero Sugar, 1,445 mg Electrolytes","description":"\u003cstrong\u003eInstant Hydration Electrolytes Powder Packets are single-serve sticks combining 1,445 mg of electrolytes with zero sugar to quickly replenish fluids and minerals after sweat, travel, or long days.\u003c\/strong\u003e\n\n\u003cp\u003eInstant Hydration’s Variety Pack offers four natural flavors—Watermelon, Lemon-Lime, Orange, and Raspberry—delivered in 12 convenient, zero-sugar sticks. Each serving contains a concentrated blend of sodium, potassium, calcium, and magnesium plus hand-harvested French Grey Sea Salt for additional trace minerals. The formula is keto-friendly, vegan, gluten-free and Non-GMO, designed for people who want an electrolyte boost without added sugar or unnecessary ingredients.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this powder help recover after workouts or long sweating sessions?\u003c\/h3\u003e\n\n\u003cp\u003eThe high electrolyte concentration supports replenishing what you lose through sweat to help restore fluid balance and support muscle function. The sodium and potassium ratio is tuned to assist cellular hydration while magnesium and calcium contribute to normal muscle and nerve activity. These sticks are intended to be mixed with water for quick absorption.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1,445 mg total electrolytes per serving for concentrated replenishment\u003c\/li\u003e\n  \u003cli\u003eSodium-focused blend with potassium, calcium and magnesium\u003c\/li\u003e\n  \u003cli\u003eHand-harvested French Grey Sea Salt adds 83 trace minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this variety pack different from other electrolyte drinks?\u003c\/h3\u003e\n\n\u003cp\u003eUnlike many low-concentration powders, this product delivers a higher overall electrolyte load while remaining sugar-free and low calorie. The flavor selection gives options for those who prefer lighter or fruit-forward tastes without artificial sweeteners. Packaging in single-serve sticks makes portioning and portability simple for on-the-go use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sugar and only 10 calories per serving\u003c\/li\u003e\n  \u003cli\u003eFour natural flavors to suit different preferences\u003c\/li\u003e\n  \u003cli\u003eConvenient single-serve sticks for travel and gym bags\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these sticks for best results?\u003c\/h3\u003e\n\n\u003cp\u003eTear open a stick and mix with the recommended amount of water to taste—for a stronger or milder drink, adjust water volume. Use after exercise, long travel, or any time you need to replace electrolytes. Store in a cool, dry place and use unopened sticks by the printed date for peak freshness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix each stick into 12–16 oz of water, adjust to preference\u003c\/li\u003e\n  \u003cli\u003eUse after intense exercise, heat exposure, or travel\u003c\/li\u003e\n  \u003cli\u003eSingle-serve format reduces the need for measuring tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these safe for specialized diets and daily use?\u003c\/h3\u003e\n\n\u003cp\u003eThe formula is designed to fit common dietary needs: it’s keto-friendly, vegan, gluten-free, and Non-GMO, and contains no sugar. Because it contains concentrated electrolytes and salt, consider your individual dietary sodium needs and consult a nutrition professional if you have specific medical or dietary restrictions. Intended for hydration support, not as a meal replacement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKeto, vegan, gluten-free and Non-GMO labeling\u003c\/li\u003e\n  \u003cli\u003eZero sugar, 10 calories per serving\u003c\/li\u003e\n  \u003cli\u003eContains higher sodium from French Grey Sea Salt—check personal limits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Electrolytes Powder Packets suit active people, travelers, busy professionals, and anyone who prefers sugar-free hydration with a higher electrolyte content. They’re useful for athletes wanting quick replenishment, individuals seeking a low-calorie option, and those who favor natural flavors and single-serve convenience. If you want a portable, concentrated electrolyte solution without added sugar, this variety pack is built to fit into an active lifestyle.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and sugar are in each stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each stick contains zero sugar and about 10 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare a serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one stick into 12–16 oz of water, adjusting to taste.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54584969265491,"sku":"B0DDM6QKMH","price":68.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-frente-del-empaque.jpg?v=1786663945"},{"product_id":"instant-hydration-electrolitos-en-sobres-mango-pina-20-sticks-sin-azucar-1220-mg-por-porcion","title":"Instant Hydration Mango Pineapple Electrolyte Sticks — 20 Sugar-Free Travel Pack, Fast Rehydration","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Mango Pineapple sugar-free electrolyte sticks are single-serve powder packets formulated to replace electrolytes and support fast, no-sugar hydration on the go.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you need a quick rehydrate after exercise, long travel, or a hot day outdoors, these mango pineapple flavored sticks dissolve instantly in water to deliver a high-electrolyte profile without added sugar or calories. Each serving contains a concentrated 1220 mg of electrolytes and a blend of sodium, potassium, calcium, and magnesium with hand-harvested French Grey salt (sel gris) to supply trace minerals and mineral complexity in a portable, travel-friendly format.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will I feel rehydrated after using a stick?\u003c\/h3\u003e\n\n\u003cp\u003eResults depend on your starting hydration status and activity level, but the high electrolyte concentration is designed to speed fluid balance compared with plain water alone. Dissolve one packet in 16–20 oz of water and sip steadily; the elevated sodium and potassium help retain fluid and support cellular hydration.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e1220 mg total electrolytes per serving for stronger rehydration potential\u003c\/li\u003e\n  \u003cli\u003eSoluble powder mixes in seconds for immediate use\u003c\/li\u003e\n  \u003cli\u003eSugar-free formulation avoids added calories while maintaining taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the mango pineapple flavor and formula different from other sticks?\u003c\/h3\u003e\n\n\u003cp\u003eThe flavor combines sweet mango and bright pineapple for a tropical profile that’s pleasant without added sugar. The formula emphasizes a higher salt content using sel gris to deliver 83 trace minerals alongside core electrolytes, giving a fuller mineral spectrum than many competitors.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eTropical mango-pineapple taste with natural sweetening—no sugar\u003c\/li\u003e\n  \u003cli\u003eHand-harvested French Grey salt for trace minerals and flavor depth\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium, magnesium blend for recovery support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these packets for exercise, travel, or daily hydration?\u003c\/h3\u003e\n\n\u003cp\u003eUse one stick mixed into 16–20 ounces of water after prolonged sweating, during extended travel, or any time you need a sugar-free electrolyte boost. For intense or prolonged exercise, consider multiple servings spaced over time to maintain electrolyte balance; always follow personalized hydration needs and professional guidance where applicable.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSingle-serve packets are travel-ready for gyms, flights, and outdoor activities\u003c\/li\u003e\n  \u003cli\u003eMix one stick per bottle (16–20 oz) and sip—do not exceed personal tolerance\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place; reseal any opened container promptly\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any taste or ingredient considerations I should know?\u003c\/h3\u003e\n\n\u003cp\u003eThe mango pineapple profile is crafted to be fruity and refreshing while remaining free of sugar and extra calories. The use of sel gris provides mineral-rich savory notes, so expect a slightly complex, less overly-sweet flavor compared with sugar-based mixes.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eNo sugar, no added calories — suitable for calorie-conscious diets\u003c\/li\u003e\n  \u003cli\u003eContains natural and proprietary mineral blend; check label for allergens\u003c\/li\u003e\n  \u003cli\u003eDesigned to dissolve clearly in water for a clean, bright beverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Mango Pineapple electrolyte sticks are aimed at active people, frequent travelers, and anyone seeking a high-electrolyte, sugar-free option for on-the-go hydration. They suit those who prefer single-serve convenience, need enhanced electrolyte replacement after heavy sweating, or want a portable way to add trace minerals to daily water without added sugars.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in each stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each mango pineapple stick is sugar-free and contains negligible calories, suitable for calorie-conscious use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I mix a packet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Stir one packet into 16–20 oz of water until dissolved; adjust water to taste and sip as needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597004132691,"sku":"B0GT75498F","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-packaging-mango-pineapple.jpg?v=1786987778"},{"product_id":"instant-hydration-polvo-de-electrolitos-lemon-lime-20-sobres-sin-azucar-1220-mg-por-porcion-portatil","title":"Instant Hydration Lemon-Lime Electrolyte Drink Mix — Sugar-Free 20 Single-Serve Sticks, 1220 mg Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Lemon-Lime Sugar Free Electrolytes are single-serve powder sticks that dissolve into a high-electrolyte, sugar-free drink designed to replenish minerals lost through sweat and activity.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFormulated for on-the-go use, these Lemon-Lime flavored sticks deliver 1220 mg of electrolytes per serving and use hand-harvested French Grey Sea Salt (sel gris) alongside a balanced mix of sodium, potassium, calcium, and magnesium. Each sugar-free packet dissolves quickly in water, offering a crisp citrus flavor without artificial sweeteners or added sugar. The compact packets fit easily in gym bags, suitcases, or desk drawers so you can rehydrate anytime — after workouts, during travel, or while working through a long day.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will I notice the effects after mixing a packet?\u003c\/h3\u003e\n\n\u003cp\u003eBecause this product supplies electrolytes dissolved in water, rehydration and the return of normal mineral balance can begin as soon as you sip. Individual timing varies with hydration status, activity level, and body size, but many users report feeling refreshed within 10–30 minutes.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e1220 mg electrolytes per serving for rapid mineral replenishment\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for immediate use\u003c\/li\u003e\n  \u003cli\u003eSugar-free formula avoids quick energy crashes\u003c\/li\u003e\n  \u003cli\u003eHandy single-serve sticks for precise dosing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat exactly is in each Lemon-Lime packet and why those ingredients?\u003c\/h3\u003e\n\n\u003cp\u003eThe formula combines a high-electrolyte profile with sel gris for trace minerals and the four primary electrolytes—sodium, potassium, calcium, and magnesium—to support fluid balance and normal muscle function. The blend is free from added sugars and artificial additives, offering a clean citrus taste.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSodium from French Grey Sea Salt for hydration support\u003c\/li\u003e\n  \u003cli\u003ePotassium, calcium, magnesium for muscle and cellular balance\u003c\/li\u003e\n  \u003cli\u003eNo sugar or artificial flavors—natural lemon-lime taste\u003c\/li\u003e\n  \u003cli\u003eLab-tested blend intended for quality and consistency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these sticks during exercise, travel, or daily life?\u003c\/h3\u003e\n\n\u003cp\u003eMix one stick into 8–16 oz (250–500 mL) of water depending on your taste and thirst; adjust concentration for weather, exertion, or personal preference. Use one stick after intense workouts, during long travel days, or whenever you need a sugar-free electrolyte boost.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMix with cold or room-temperature water; stir or shake until dissolved\u003c\/li\u003e\n  \u003cli\u003eOne stick per serving; increase intake when sweating heavily\u003c\/li\u003e\n  \u003cli\u003eCarry 2–3 sticks for workouts, 4–6 for long travel or heavy activity\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place; reseal after opening the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any dietary considerations or cautions to know?\u003c\/h3\u003e\n\n\u003cp\u003eThis product is sugar-free and contains a higher sodium content compared to many drink mixes, so it is formulated for active people and those needing stronger electrolyte replacement. People on strict low-sodium diets, taking certain medications, or with specific health conditions should consult a healthcare professional before increasing salt intake.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSugar-free and free from artificial additives\u003c\/li\u003e\n  \u003cli\u003eHigher sodium content suitable for heavy sweaters and endurance activity\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for medical advice—check with a provider if you have health concerns\u003c\/li\u003e\n  \u003cli\u003eSafe storage away from moisture preserves potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Lemon-Lime Electrolyte Powder sticks suit athletes, frequent travelers, outdoor workers, and anyone who wants a sugar-free way to rehydrate and replenish minerals quickly. They are especially practical for people who sweat heavily, exercise regularly, or need a compact, travel-ready hydration solution without added sugar or artificial flavors.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and sugar are in each stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Lemon-Lime stick is sugar-free with negligible calories, designed to provide electrolytes without added sugars.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix a stick in hot water or other beverages?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mixes in warm or cold water; you can also add to sports bottles or flavored beverages for variety.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597004230995,"sku":"B0GT6W47XC","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-pouch.jpg?v=1786987785"},{"product_id":"instant-hydration-electrolitos-en-sobres-raspberry-sin-azucar-20-sticks-1-220-mg-por-porcion-sel-gris-y-soporte-muscular","title":"Instant Hydration Raspberry Sugar-Free Electrolyte Drink Mix Sticks — 20 Single-Serve Packs, 1220 mg Electrolytes for Fast Rehydra","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Raspberry Sugar-Free Electrolytes Powder Packets are single-serve, sugar-free drink mix sticks that deliver 1220mg of electrolytes per serving for fast rehydration and post-activity recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese convenient stick packs dissolve instantly in water to replace sodium, potassium, calcium, and magnesium lost through sweat or daily activity, with a bright raspberry flavor and zero sugar or extra calories. The formula uses sel gris (French grey salt) for a mineral-rich sodium source and is designed for athletes, travelers, and anyone who needs reliable hydration support without sweeteners. Each box contains 20 portable sticks ideal for gym bags, backpacks, and work desks.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will I feel rehydrated after drinking a stick?\u003c\/h3\u003e\n\n\u003cp\u003eBecause each serving delivers a concentrated 1220 mg of electrolytes, you’ll notice improved thirst relief and better fluid balance faster than plain water alone. Results depend on how dehydrated you were to start, but many users report feeling less lightheaded and more restored within 15–45 minutes when combined with water and rest.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e1220 mg electrolytes per stick to restore ions lost in sweat\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium, magnesium blend\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for immediate sipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the raspberry flavor and recipe different from other mixes?\u003c\/h3\u003e\n\n\u003cp\u003eThe raspberry variant focuses on a natural, tangy taste without added sugar or artificial sweeteners, keeping the calorie count negligible while still enjoyable. The recipe pairs natural fruit flavoring with mineral-rich sel gris, giving a clean, slightly savory finish preferred by those who want electrolyte support without sugary aftertaste.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eZero sugar, zero extra calories\u003c\/li\u003e\n  \u003cli\u003eNatural raspberry flavoring for a tart, refreshing profile\u003c\/li\u003e\n  \u003cli\u003eSel gris provides 83 trace minerals for fuller mineral balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this help my workouts and muscle recovery?\u003c\/h3\u003e\n\n\u003cp\u003eThis powder supplies the key electrolytes that support muscle function and cellular hydration—components important after strenuous exercise. While not a replacement for protein or caloric recovery, the sodium-potassium-magnesium-calcium matrix helps reduce cramping risk and aids fluid transport that supports muscle repair processes.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSodium and potassium to restore nerve and muscle signaling\u003c\/li\u003e\n  \u003cli\u003eMagnesium and calcium to support muscle contraction and relaxation\u003c\/li\u003e\n  \u003cli\u003eHigh electrolyte concentration suited for heavy sweaters and endurance athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these travel sticks for best results?\u003c\/h3\u003e\n\n\u003cp\u003eTear open one stick and mix with the amount of water you prefer—commonly 12–16 ounces—for an easy hydration boost. Use before, during, or after activity; or sip throughout the day when you notice fatigue, dizziness, or lightheadedness from low fluids. Keep extra sticks in your gym bag, purse, or carry-on for on-the-go replenishment.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMix one stick per 12–16 fl oz (adjust to taste)\u003c\/li\u003e\n  \u003cli\u003eTake after long workouts, flights, or hot days\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place; single-serve sticks for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Raspberry sugar-free electrolyte sticks suit active people, endurance athletes, travelers, and those with busy schedules who need rapid, no-sugar rehydration. They’re also a fit for anyone avoiding added sugars or calories but wanting a potent electrolyte profile—especially people who sweat heavily or require a higher sodium intake for optimal performance. If you want compact, laboratory-tested electrolyte support with a crisp raspberry taste, these 20 travel-ready sticks provide a practical, science-minded option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these electrolyte sticks sugar-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The raspberry sticks contain no added sugar or extra calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sticks are in one box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box includes 20 single-serve electrolyte powder sticks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597008097619,"sku":"B0GTRPRJ9G","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-packaging-raspberry.jpg?v=1786987992"},{"product_id":"instant-hydration-electrolitos-sin-azucar-cherry-limeade-20-sobres-1220-mg-por-porcion-recuperacion-rapida","title":"Instant Hydration Cherry Limeade Electrolyte Drink Mix Sticks — Shawn Johnson Sugar-Free, 1220mg Electrolytes, 20 Pack","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Shawn Johnson Cherry Limeade is a sugar-free, stick-format electrolyte drink mix that delivers 1220mg of electrolytes per serving to help rehydrate, replenish minerals, and support post-exertion recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for travel, workouts, and anytime you need fast hydration, these single-serve stick packets blend a crisp cherry-and-lime flavor with a high electrolyte load and zero sugar. The Shawn Johnson edition pairs a bright, refreshing taste profile with a mineral-forward formula featuring sel gris (French Grey salt) to supply trace minerals along with sodium, potassium, calcium, and magnesium. Each box contains 20 portable sticks sized for easy use at the gym, office, or on the road.\u003c\/p\u003e\n\n\u003ch3\u003eHow concentrated is the electrolyte content compared with ordinary mixes?\u003c\/h3\u003e\n\u003cp\u003eThis formula is intentionally robust: each stick provides 1220 mg of electrolytes, a higher concentration than many standard hydration powders. That higher mineral density aims to replace what’s lost through heavy sweating or prolonged activity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1220 mg total electrolytes per serving\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium, magnesium profile\u003c\/li\u003e\n  \u003cli\u003eIncludes sel gris for 83 trace minerals\u003c\/li\u003e\n  \u003cli\u003eZero sugar and minimal calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the flavor taste like and how easy is it to mix?\u003c\/h3\u003e\n\u003cp\u003eCherry Limeade combines ripe cherry sweetness with a bright, tart lime finish for a crisp flavored drink that’s not cloying. Each stick dissolves quickly in 12–16 oz of water, producing a clear, refreshing beverage with minimal residue.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCrisp cherry notes with tangy lime balance\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for convenience\u003c\/li\u003e\n  \u003cli\u003eZero sugar keeps flavor light and clean\u003c\/li\u003e\n  \u003cli\u003eRecommended mix: 12–16 ounces cold water per stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat benefits can I expect after using these sticks?\u003c\/h3\u003e\n\u003cp\u003eWhile individual results vary, the product is formulated to help restore key electrolytes lost during sweating and activity, easing the process of rehydration. The mineral blend supports normal muscle function and general cellular hydration when used as part of an active lifestyle.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReplenishes essential electrolytes after exertion\u003c\/li\u003e\n  \u003cli\u003eSupports muscle function through balanced minerals\u003c\/li\u003e\n  \u003cli\u003eProvides trace minerals from sel gris\u003c\/li\u003e\n  \u003cli\u003eConvenient single-serve sticks for consistent dosing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these on the go or while traveling?\u003c\/h3\u003e\n\u003cp\u003eSingle-serve stick packets are designed for portability—toss them in a gym bag, carry-on, or desk drawer. Simply mix a stick into a bottle of cold water whenever you need quick hydration without added sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne stick per 12–16 oz water; adjust to taste\u003c\/li\u003e\n  \u003cli\u003ePerfect for sport, travel, and busy days\u003c\/li\u003e\n  \u003cli\u003eLightweight sticks save space and avoid spills\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place; reseal box after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Instant Hydration Shawn Johnson Cherry Limeade is aimed at active people, frequent travelers, and anyone who prefers a sugar-free, mineral-rich hydration option. It suits athletes who sweat heavily, professionals who need reliable on-the-go rehydration, and health-minded users seeking a flavorful alternative to plain water. If you follow a low-sugar diet, want portable dosing, or need a higher-electrolyte mix than standard options, these 20 sticks offer a concentrated, flavorful solution.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these sticks sugar-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The Shawn Johnson Cherry Limeade sticks contain zero sugar and minimal calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many ounces of water should I mix one stick with?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one stick into 12–16 ounces of cold water, adjusting to preferred taste.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597008195923,"sku":"B0GTRNPT5F","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-packaging.jpg?v=1786987996"},{"product_id":"instant-hydration-sobres-de-electrolitos-watermelon-20-sticks-sin-azucar-1220-mg-electrolitos-por-porcion-alta-reposicion","title":"Instant Hydration Watermelon Electrolyte Powder Sticks - 20 Pack, Sugar-Free Hydration with 1220 mg Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Sugar Free Watermelon Electrolyte Powder Packets deliver a high-electrolyte, zero-sugar hydration boost in a convenient single-serve stick for workouts, travel, and daily recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese watermelon-flavored stick packs mix into water to replace electrolytes lost through sweat and activity without added sugars or calories. Formulated with a blend of sodium, potassium, calcium and magnesium plus mineral-rich hand-harvested French grey sea salt, each serving provides a concentrated electrolyte profile designed to support hydration and physical recovery. The portable packets are sealed for travel convenience, pocket-ready for the gym, office, or outdoor excursions.\u003c\/p\u003e\n\n\u003ch3\u003eHow concentrated are the electrolytes and what does that mean?\u003c\/h3\u003e\n\n\u003cp\u003eEach stick supplies a robust electrolyte dose intended to support rapid fluid balance compared with typical sports mixes. The higher sodium content helps fluids remain in the bloodstream longer, while potassium and magnesium assist cellular hydration and muscle function. This formulation targets people who sweat heavily or need quick replenishment after exertion.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e1220 mg total electrolytes per serving\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium and magnesium\u003c\/li\u003e\n  \u003cli\u003eIncludes trace minerals from French grey sea salt\u003c\/li\u003e\n  \u003cli\u003eZero sugar and negligible calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the watermelon flavor taste like and are there artificial ingredients?\u003c\/h3\u003e\n\n\u003cp\u003eThe flavor aims for a crisp, juicy watermelon profile—pleasantly sweet without being cloying—designed to make plain water more enjoyable. The powder achieves that taste profile while avoiding added sugars and extra calories, making it suitable for people managing carbohydrate intake. Flavoring ingredients are selected to preserve a clean, refreshing finish.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eRefreshing watermelon flavor, light and not overly sweet\u003c\/li\u003e\n  \u003cli\u003eNo added sugars or caloric sweeteners\u003c\/li\u003e\n  \u003cli\u003eFormulated to mix clear with minimal residue\u003c\/li\u003e\n  \u003cli\u003eSingle-serve sticks for consistent portioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use the packets and when are they most helpful?\u003c\/h3\u003e\n\n\u003cp\u003eEmpty one stick into 12–16 oz (350–475 ml) of water, stir or shake until dissolved, and drink. Use before, during, or after exercise, during long travel days, or any time you need a quick hydration lift. Dosage can be adjusted based on sweat rate, activity intensity, and personal taste preferences.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMix into a standard water bottle—no blender required\u003c\/li\u003e\n  \u003cli\u003eCarry a single stick for hikes, flights, or workouts\u003c\/li\u003e\n  \u003cli\u003eConsume after intense training to support recovery\u003c\/li\u003e\n  \u003cli\u003eSafe for everyday use to maintain fluid balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for specific diets or health routines?\u003c\/h3\u003e\n\n\u003cp\u003eThe sugar-free formula fits low-carb, keto, and calorie-conscious plans because it provides electrolytes without carbs or added sugars. The mineral-rich salt component delivers additional trace minerals often missing from processed diets. As with any concentrated electrolyte product, consult a healthcare provider if you have underlying conditions or are on a sodium-restricted diet.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eZero sugar—compatible with low-carb and calorie-tracking\u003c\/li\u003e\n  \u003cli\u003eProvides trace minerals via hand-harvested French grey sea salt\u003c\/li\u003e\n  \u003cli\u003eSingle-serve sticks simplify portion control\u003c\/li\u003e\n  \u003cli\u003eNot a substitute for medical advice for special conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Watermelon Electrolyte Powder Packets are aimed at active people, frequent travelers, and anyone who needs a portable, no-sugar way to rehydrate quickly. They suit athletes who sweat heavily, office workers who forget to drink enough water, and outdoor enthusiasts wanting a compact recovery solution. If you want an easy, flavorful way to restore electrolytes without extra calories, these 20 single-serve sticks provide practical, on-the-go support.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sticks are in the box and how do I mix one?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: There are 20 single-serve sticks. Empty one into 12–16 oz of water, stir or shake until dissolved, and drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does it contain sugar or calories?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. The formula is sugar-free with negligible calories, suitable for low-carb diets.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597008523603,"sku":"B0GTRRYPV7","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-packaging-watermelon.jpg?v=1786988003"},{"product_id":"instant-hydration-sobres-de-electrolitos-sin-azucar-20-unidades-variedad-sandia-frambuesa-limon-lima-1220-mg-electrolitos","title":"Instant Hydration electrolyte powder sticks — 20 sugar-free travel packets, 1220mg electrolytes, magnesium \u0026 potassium","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration sugar-free electrolyte powder sticks are single-serve drink mixes formulated to restore electrolytes with 1220mg per serving, zero sugar, and natural flavors for fast, low-calorie hydration.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 20-stick variety pack from Instant Hydration includes Watermelon, Raspberry, and Lemon-Lime flavor options in a travel-ready format. Each stick is designed to dissolve quickly in water and deliver a high-electrolyte profile with magnesium, potassium, calcium, and sodium sourced in part from hand-harvested French Grey salt (sel gris). The formula targets efficient fluid balance and recovery support without added sugars, making it convenient for workouts, travel, or daily hydration needs.\u003c\/p\u003e\n\n\u003ch3\u003eHow much electrolyte support does each stick deliver?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides an elevated electrolyte dose intended to replenish salts lost through sweating and activity. The 1220mg total per serving comes from a balanced mix of sodium, potassium, calcium, and magnesium, plus trace minerals from sel gris.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1220mg total electrolytes per stick\u003c\/li\u003e\n  \u003cli\u003eIncludes magnesium and potassium for cellular function\u003c\/li\u003e\n  \u003cli\u003eSodium from French Grey salt to help restore sodium balance\u003c\/li\u003e\n  \u003cli\u003eZero sugar, about 10 calories per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill these sticks fit into my workout or travel routine?\u003c\/h3\u003e\n\u003cp\u003eThe slim, single-serve packets are built for portability—toss them in a gym bag, pocket, or carry-on. They dissolve quickly in a bottle of water so you can hydrate between sets, after a run, or while on the go without sticky bottles or measuring spoons.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20 individual sticks: easy portion control\u003c\/li\u003e\n  \u003cli\u003eFast-dissolving powder for single-bottle use\u003c\/li\u003e\n  \u003cli\u003eCompact packets that fit in backpacks or travel kits\u003c\/li\u003e\n  \u003cli\u003eThree natural fruit flavors for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Instant Hydration different from other electrolyte mixes?\u003c\/h3\u003e\n\u003cp\u003eThis product emphasizes a higher electrolyte concentration and mineral-rich sea salt to provide broader trace mineral support. It maintains low calories and no sugar, while the inclusion of sel gris offers a complex mineral profile that many powdered mixes don’t include.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigher electrolyte count compared with typical sports powders\u003c\/li\u003e\n  \u003cli\u003eSel gris (hand-harvested French Grey salt) adds trace minerals\u003c\/li\u003e\n  \u003cli\u003eFormulated to support post-workout recovery and daily hydration\u003c\/li\u003e\n  \u003cli\u003eLab-tested blend for quality assurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use the sticks and are there any serving tips?\u003c\/h3\u003e\n\u003cp\u003eOpen a stick and pour into 16–20 oz (about 500–600 ml) of water, then shake or stir until fully dissolved. Adjust the water amount to taste—less water yields a stronger flavor and more concentrated electrolytes; more water makes a milder drink.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStandard mix: 1 stick into 16–20 oz water\u003c\/li\u003e\n  \u003cli\u003eFor stronger replacement: use less water after heavy sweating\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place; single-serve packets minimize waste\u003c\/li\u003e\n  \u003cli\u003eGreat to pair with workouts, travel, or day-to-day hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Sugar Free Electrolytes sticks suit active people, frequent travelers, and anyone seeking a no-sugar option to replenish electrolytes quickly. They are especially useful for those who want a higher electrolyte dose than standard sports drinks, prefer natural flavors, or need portable single-serve convenience. Always consult a healthcare professional if you have specific health conditions or on-going medical concerns before changing electrolyte or salt intake.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these electrolyte sticks sugar free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — each stick is sugar free and contains about 10 calories per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I mix one stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Pour one stick into 16–20 oz (500–600 ml) water, shake or stir until dissolved.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597009932627,"sku":"B0GTRTWPZ7","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-front-packaging_c1d0e3ee-156d-45fb-84ff-3282a72c7d64.jpg?v=1786988054"},{"product_id":"instant-hydration-polvo-de-electrolitos-sin-azucar-paloma-20-sobres-1220-mg-para-rehidratacion-y-recuperacion-muscular","title":"Instant Hydration Paloma Electrolyte Drink Mix Sticks - 20-Pack, Sugar-Free 1220 mg Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Paloma is a sugar-free electrolyte powder in single-serve sticks designed to restore electrolytes, support hydration, and refresh with a citrus Paloma flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis compact pack contains 20 travel-ready sticks of Instant Hydration Paloma electrolyte drink mix. Formulated to deliver 1220 mg of electrolytes per serving, the mix combines sodium, potassium, calcium, and magnesium with hand-harvested French Grey (sel gris) salt for a mineral-rich profile. Free of sugar, artificial sweeteners, and extra calories, these sticks dissolve quickly in water to make a citrus-forward, low-calorie beverage that fits active, on-the-go, and health-conscious lifestyles.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes Paloma flavor a good choice for hydration?\u003c\/h3\u003e\n\u003cp\u003eThe Paloma flavor offers a bright, citrus-forward taste that masks the mineral profile while remaining light and refreshing. It’s crafted to be pleasant without added sugar, making it easy to drink consistently throughout the day.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eZesty grapefruit and lime-inspired profile for easy sipping\u003c\/li\u003e\n  \u003cli\u003eNo added sugar or calories—suitable for low-calorie plans\u003c\/li\u003e\n  \u003cli\u003eMixes clear and won’t leave heavy artificial aftertastes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this formula support recovery and performance?\u003c\/h3\u003e\n\u003cp\u003eEach stick delivers a high electrolyte load (1220 mg) focused on replacing salts lost through sweat and activity. The blend supplies sodium for fluid balance, potassium for cellular function, and calcium and magnesium for muscle maintenance without relying on sugars or stimulants.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh total electrolyte concentration per serving for rapid replenishment\u003c\/li\u003e\n  \u003cli\u003eBalanced sodium, potassium, calcium, and magnesium ratios\u003c\/li\u003e\n  \u003cli\u003eSel gris adds trace minerals that complement electrolyte replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to use these travel packets?\u003c\/h3\u003e\n\u003cp\u003eSticks are pre-measured for convenience—toss one into a bottle or glass of water, shake or stir until dissolved, and drink. Their single-serve format eliminates measuring, reduces mess, and fits into gym bags, backpacks, or luggage for travel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne-stick dosing—no scoop or scale required\u003c\/li\u003e\n  \u003cli\u003eQuick-mixing powder suitable for cold or room-temperature water\u003c\/li\u003e\n  \u003cli\u003eCompact foil sticks protect freshness and simplify storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any special ingredients I should know about?\u003c\/h3\u003e\n\u003cp\u003eThe product includes hand-harvested French Grey salt (sel gris) known for containing a broad spectrum of trace minerals. The formula avoids sugar and artificial sweeteners, focusing on electrolytes and mineral support instead of carbohydrates for energy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSel gris provides trace minerals alongside major electrolytes\u003c\/li\u003e\n  \u003cli\u003eZero sugar and no extra calories—suitable for sugar-restricted diets\u003c\/li\u003e\n  \u003cli\u003eLab-tested blend designed for safety and consistent electrolyte levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Instant Hydration Paloma is aimed at athletes, frequent travelers, outdoor workers, and anyone who needs reliable electrolyte replacement without sugar. It fits people following low-calorie or low-sugar diets, those who sweat heavily, and anyone who prefers a refreshing citrus option in a portable stick format. Avoid use if you have specific sodium-restricted medical restrictions—consult a healthcare professional when necessary.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in this pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: There are 20 single-serve sticks in the pack, each intended for one serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product sugar free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The Paloma electrolyte sticks contain no added sugar and have no extra calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597188092243,"sku":"B0GRWFCDY3","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-paloma-front-packaging.jpg?v=1786989927"},{"product_id":"instant-hydration-polvo-de-electrolitos-sin-azucar-orange-citrus-20-sticks-1220-mg-por-porcion-sal-marina-gris","title":"Instant Hydration Orange Citrus Electrolyte Drink Mix Sticks - Sugar-Free, 1,220 mg Electrolytes, 20 Pack","description":"\u003cp\u003e\u003cstrong\u003eInstant Hydration Orange Citrus is a sugar-free electrolyte powder in single-serve sticks that restores fluids and minerals quickly with 1,220 mg electrolytes per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFormulated for active days, travel, and post-workout recovery, this orange-flavored electrolyte drink mix delivers a high-mineral profile without added sugars. Each stick blends sodium, potassium, calcium, and magnesium with hand-harvested French grey sea salt for a mineral-rich taste and support for cellular hydration. The compact packets are designed for on-the-go convenience—toss one into a gym bag, carry-on, or desk drawer to rehydrate fast whether you’re sweating, jet-lagged, or simply replacing daily electrolytes.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly will I feel rehydrated after drinking a stick?\u003c\/h3\u003e\n\u003cp\u003eRehydration timing depends on your fluid needs and activity level, but the high electrolyte concentration helps your body retain fluids faster than plain water alone. Many users notice steadier thirst control and reduced lightheadedness after one stick dissolved in 12–20 ounces of water.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1 stick contains 1,220 mg total electrolytes.\u003c\/li\u003e\n  \u003cli\u003eMix with 12–20 fl oz (350–600 ml) of water for optimal taste and absorption.\u003c\/li\u003e\n  \u003cli\u003eSugar-free formula avoids spikes in blood glucose while aiding fluid balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the orange flavor and salt blend different from other electrolyte mixes?\u003c\/h3\u003e\n\u003cp\u003eThe flavor combines natural citrus notes with sel gris (French grey sea salt) for a bright, savory-sweet profile that’s less sugary and more mineral-forward than many alternatives. The sea salt contributes trace minerals and a fuller taste, while the absence of added sugars keeps the focus on hydration instead of calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVibrant orange taste balanced by mineral-rich sel gris.\u003c\/li\u003e\n  \u003cli\u003eNo added sugars or artificial sweeteners—clean flavor profile.\u003c\/li\u003e\n  \u003cli\u003eContains 83 trace minerals from hand-harvested French grey sea salt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these sticks during workouts, travel, or daily life?\u003c\/h3\u003e\n\u003cp\u003eThese single-serve packets are versatile: use them before, during, or after exercise, while traveling to combat dehydration, or any time you need mineral replacement. Adjust water volume and frequency based on sweat loss, climate, and personal tolerance—athletes or heavy sweaters may need multiple sticks over several hours.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePre- or post-workout: 1 stick mixed in 12–20 oz water to support recovery.\u003c\/li\u003e\n  \u003cli\u003eTravel: take one during long flights to reduce dehydration symptoms.\u003c\/li\u003e\n  \u003cli\u003eDaily maintenance: replace electrolytes after sauna sessions or hot days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Instant Hydration Orange Citrus sugar-free electrolyte sticks suit athletes, frequent travelers, outdoor workers, and anyone seeking a high-mineral, low-calorie hydration option. They’re ideal for people who prefer mineral-rich salt sources like sel gris, need a concentrated electrolyte dose, or want convenient, single-serve packets without added sugar. Avoid use if you are on a medically restricted sodium diet—consult a healthcare professional for personalized guidance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many electrolytes are in each stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each stick provides 1,220 mg of total electrolytes including sodium, potassium, calcium, and magnesium.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product sugar free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the Orange Citrus formula is sugar-free with no added sugars or artificial sweeteners.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Instant Hydration","offers":[{"title":"Default Title","offer_id":54597225185619,"sku":"B0GT71C3SR","price":59.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/instant-hydration-orange-front-packaging.jpg?v=1786990115"}],"url":"https:\/\/findsworth.co.uk\/collections\/instant-hydration.oembed","provider":"Findsworth","version":"1.0","type":"link"}