{"product_id":"adjust-a-lift-heel-elevadores-de-talon-ajustables-medio-1-par-3-capas-hasta-3-8-espuma-extra-firme","title":"Adjust-A-Lift Heel adjustable heel lifts, Medium size, 1 Pair — 3-layer removable 3\/8\" lift with suede top","description":"\u003cp\u003e\u003cstrong\u003eAdjust-A-Lift Heel Medium is a pair of adjustable, three-layer heel lifts that let you customize up to 3\/8\" of elevation for better shoe fit and heel support.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese medium-size Adjust-A-Lift Heel inserts are built from extra-firm open-cell foam rubber with a suede leather top cover, designed to fit women’s shoe sizes 8.5–11.5 and men’s sizes up to 11. The three removable 1\/8\" layers give you a simple, tool-free way to change lift height in small increments, while the suede top provides a comfortable contact surface inside most closed shoes. Their compact 2.5\" x 4.625\" shape fits discreetly behind the heel pocket and works with everyday footwear.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I change the lift height to match my needs?\u003c\/h3\u003e\n\u003cp\u003eAdjusting the elevation is quick and reversible: peel away one or more foam layers until you reach the lift that feels right. Each of the three layers is 1\/8\" thick for precise, small-step adjustments up to a total 3\/8\" of lift, plus a thin suede cover for a finished feel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eThree removable 1\/8\" foam layers for incremental adjustment\u003c\/li\u003e\n  \u003cli\u003eMax combined height 3\/8\" (plus 1\/16\" suede top)\u003c\/li\u003e\n  \u003cli\u003eTool-free removal for fast customization\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill these heel lifts fit inside my shoes comfortably?\u003c\/h3\u003e\n\u003cp\u003eThe medium size is tailored to fit many standard shoes without crowding: 2.5\" x 4.625\" places the lift in the heel recess, and the extra-firm foam maintains shape under weight. The suede leather top reduces slip and feels softer against the foot than raw rubber, so the insert stays stable and more comfortable during regular wear.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for women's 8.5–11.5 and men's up to size 11\u003c\/li\u003e\n  \u003cli\u003eSuede top cover improves grip and comfort inside shoes\u003c\/li\u003e\n  \u003cli\u003eExtra-firm foam resists flattening for consistent support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat materials and durability can I expect from these lifts?\u003c\/h3\u003e\n\u003cp\u003eThese lifts use extra-firm open-cell foam rubber as the structural core, chosen for resilience and consistent thickness over time. The suede top adds a thin protective layer that reduces wear from footwear interiors while keeping the surface comfortable against the heel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eExtra-firm open-cell foam for lasting shape and lift\u003c\/li\u003e\n  \u003cli\u003eSuede leather top cover for abrasion resistance and comfort\u003c\/li\u003e\n  \u003cli\u003eSimple construction makes replacement or cleaning straightforward\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use and maintain the Adjust-A-Lift Heel inserts?\u003c\/h3\u003e\n\u003cp\u003ePlace the lift with the suede side up at the back of the shoe. If you need less elevation, peel off one foam layer at a time; to clean, wipe the suede gently with a damp cloth and allow to air dry. Store spare layers and the pair in a cool, dry place when not in use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInsert suede-side-up into the heel pocket of closed shoes\u003c\/li\u003e\n  \u003cli\u003eRemove layers gradually to fine-tune fit and comfort\u003c\/li\u003e\n  \u003cli\u003eClean with a damp cloth; avoid machine washing or soaking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Adjust-A-Lift Heel Medium is ideal for anyone who needs a small, adjustable heel elevation to improve shoe fit, reduce heel slip, or fine-tune leg length balance in everyday footwear. It's suitable for people who wear closed shoes and want a discreet, durable lift that can be customized quickly without buying multiple sizes. These inserts are a practical accessory for commuters, professionals, and anyone seeking a dependable, low-profile solution for heel spacing inside shoes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much lift does one pair provide?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pair provides up to 3\/8\" of lift using three 1\/8\" foam layers, plus a 1\/16\" suede cover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Which shoe sizes fit the medium inserts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Medium fits women’s 8.5–11.5 and men’s sizes up to 11.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Adjust-A-Lift Heel","offers":[{"title":"Default Title","offer_id":54591348408659,"sku":"B004JMG3C4","price":38.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/adjust-a-lift-heel-elevador-frontal.jpg?v=1786744933","url":"https:\/\/findsworth.co.uk\/products\/adjust-a-lift-heel-elevadores-de-talon-ajustables-medio-1-par-3-capas-hasta-3-8-espuma-extra-firme","provider":"Findsworth","version":"1.0","type":"link"}