{"product_id":"bare-performance-nutrition-go-bar-oat-endurance-energy-bars-12-pack-36g-carbs-200-cal","title":"BARE PERFORMANCE NUTRITION Go Bar Oat Endurance Energy Bars, 12-Pack — 36g Carbs \u0026 200 Cal","description":"\u003cp\u003e\u003cstrong\u003eBARE PERFORMANCE NUTRITION Go Bar Original Oat is an oat-based endurance bar delivering 36g of carbohydrates and 200 calories per serving to fuel long workouts and training sessions.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for athletes who prefer a solid option over gels or sports drinks, this compact energy bar combines simple ingredients and a predictable carbohydrate load to support sustained effort. Each box contains 12 bars of a lightly textured oat blend with a balanced calorie count that fits easily into a training plan or as a quick recovery snack. Third-party Informed-Sport testing ensures every batch is screened for prohibited substances, giving athletes added confidence when they choose this bar.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Go Bar provide energy during endurance exercise?\u003c\/h3\u003e\n\u003cp\u003eThe Original Oat Go Bar supplies 36 grams of carbohydrates—an amount aimed at maintaining blood glucose and delaying fatigue during prolonged activity. Its oat-based composition digests steadily, offering a slower release than simple sugars while remaining easy on the stomach for many athletes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e36 g carbohydrates per 36 g serving for steady glucose supply\u003c\/li\u003e\n  \u003cli\u003e200 calories to top up energy without weighing you down\u003c\/li\u003e\n  \u003cli\u003eOat-first formulation for gradual digestion and sustained fuel\u003c\/li\u003e\n  \u003cli\u003ePortable 12-bar box for multi-session training or event support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I eat a Go Bar for optimal effect?\u003c\/h3\u003e\n\u003cp\u003eYou can eat a bar before training to top off stores, during long sessions to maintain energy, or after exercise as a quick carbohydrate source for recovery. Because it’s solid food, try it in training first to see how your stomach tolerates it under load.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-workout: 20–60 minutes to top up glycogen\u003c\/li\u003e\n  \u003cli\u003eDuring exercise: every 45–75 minutes depending on intensity\u003c\/li\u003e\n  \u003cli\u003ePost-workout: quick carbohydrate boost alongside protein if desired\u003c\/li\u003e\n  \u003cli\u003eTest during training before using in events to confirm tolerance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this bar different from gels or drink mixes?\u003c\/h3\u003e\n\u003cp\u003eUnlike concentrated gels or liquid fuels, the Go Bar delivers energy in a chewable, textured format that some athletes find more satisfying and easier to digest over long periods. It contains simple, recognizable ingredients and a calorie\/carbohydrate ratio tailored to endurance needs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSolid oat base for chewing satisfaction and slower digestion\u003c\/li\u003e\n  \u003cli\u003eNo reliance on syrups-only formulas—balance of carbs and texture\u003c\/li\u003e\n  \u003cli\u003eConvenient to carry and eat without needing water, though hydration is recommended\u003c\/li\u003e\n  \u003cli\u003eIndependently batch-tested through Informed-Sport for safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is quality and safety managed for athletes?\u003c\/h3\u003e\n\u003cp\u003eBARE PERFORMANCE NUTRITION submits batches to Informed-Sport testing, reducing the risk of prohibited substance contamination. The product is made with straightforward ingredients intended for predictable performance use.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInformed-Sport third-party tested and certified per batch\u003c\/li\u003e\n  \u003cli\u003eClear nutrition facts: 36 g carbs, 200 calories per bar\u003c\/li\u003e\n  \u003cli\u003eManufactured by a brand focused on training and performance nutrition\u003c\/li\u003e\n  \u003cli\u003eSimple ingredient profile to minimize surprises for sensitive stomachs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The BARE PERFORMANCE NUTRITION Go Bar Original Oat is aimed at endurance athletes, cyclists, runners, and multisport competitors who prefer a chewable, oat-based fuel that provides a predictable carbohydrate load. It also suits recreational athletes and active people who want a compact, 200-calorie snack for sustained energy between sessions. If you rely on precise fueling during long efforts or want a portable alternative to liquids and gels, this bar is built to fit into your plan — just practice with it in training to dial in timing and tolerance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOat flakes, Organic brown rice syrup, sugar, rice crisps (brown rice, brown rice syrup, salt), coconut oil, rice flour, organic invert sugar syrup, water, sea salt, sunflower lecithin\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many carbs are in one Go Bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Go Bar contains 36 grams of carbohydrates, providing a steady energy source during exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the product third-party tested?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Each batch is Informed-Sport tested to screen for prohibited substances for athlete safety.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"BARE PERFORMANCE NUTRITION","offers":[{"title":"Default Title","offer_id":54587365753171,"sku":"B0CPL363V2","price":55.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/bare-performance-nutrition-go-bar-front-packaging.jpg?v=1786703035","url":"https:\/\/findsworth.co.uk\/products\/bare-performance-nutrition-go-bar-oat-endurance-energy-bars-12-pack-36g-carbs-200-cal","provider":"Findsworth","version":"1.0","type":"link"}