{"product_id":"blueprint-bryan-johnson-essential-capsules-daily-multivitamin-30-servings-vegan-antioxidant-support","title":"Blueprint Bryan Johnson Essential Capsules Daily Multivitamin - 30 Servings, Vegan Antioxidant Support","description":"\u003cp\u003e\u003cstrong\u003eBlueprint Bryan Johnson Essential Capsules are a single-capsule daily multivitamin and multimineral formulated to supply 24 foundational nutrients, antioxidants, and plant-based ingredients for everyday nutritional support.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDaily routines and modern diets can leave gaps in micronutrient intake; this formula aims to provide a broad base of vitamins and minerals in a clean, vegan capsule. Designed as part of Bryan Johnson’s Blueprint protocol, the product focuses on delivering core nutrients—like vitamin D, B-complex vitamins, calcium, magnesium, zinc—and antioxidant compounds to support cellular energy and general wellness without artificial additives.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutrients are included and why do they matter?\u003c\/h3\u003e\n\u003cp\u003eThe capsules include a spectrum of 24 essential vitamins and minerals to address common shortfalls in typical diets. These nutrients support metabolic processes, bone health, and immune resilience when combined with a balanced diet and lifestyle.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKey minerals: calcium, magnesium, zinc for bone and metabolic support.\u003c\/li\u003e\n  \u003cli\u003eB vitamins: B1 (thiamine) plus other B-complex members for energy metabolism.\u003c\/li\u003e\n  \u003cli\u003eFat-soluble vitamins: vitamin D for bone and immune system maintenance.\u003c\/li\u003e\n  \u003cli\u003eTrace elements: manganese, selenium and others to support enzymatic reactions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the formula help cellular energy and antioxidant protection?\u003c\/h3\u003e\n\u003cp\u003eThis product combines traditional vitamins with targeted antioxidants to support cellular function. Ingredients such as ubiquinol (active CoQ10) and fisetin are included to help cells manage oxidative stress and sustain energy-producing pathways.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUbiquinol: ready-to-use form of CoQ10 for mitochondrial energy processes.\u003c\/li\u003e\n  \u003cli\u003eFisetin: plant-derived antioxidant intended to help neutralize free radicals.\u003c\/li\u003e\n  \u003cli\u003eComplementary vitamins and minerals that support overall metabolic efficiency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this supplement suitable for special diets and how is it manufactured?\u003c\/h3\u003e\n\u003cp\u003eThe capsules are formulated to fit many dietary preferences: vegan, non-GMO, and free from common allergens like gluten, soy, and dairy. Manufacturing follows third-party testing protocols to verify potency and label accuracy, and the product avoids artificial colors, fillers, and preservatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly ingredients with no animal-derived components.\u003c\/li\u003e\n  \u003cli\u003eFree from GMOs, gluten, soy, and dairy—suitable for many restricted diets.\u003c\/li\u003e\n  \u003cli\u003eThird-party tested for purity and consistency to help ensure quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I integrate these capsules into my daily routine?\u003c\/h3\u003e\n\u003cp\u003eTake the recommended serving as part of a consistent supplement routine, ideally alongside a meal to aid absorption of fat-soluble nutrients. Keep this product as one component of an overall nutrition and lifestyle plan rather than a replacement for whole-food variety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne capsule per serving; follow label dosing and consult a healthcare provider if needed.\u003c\/li\u003e\n  \u003cli\u003eBest taken with food to improve absorption of vitamin D and other fat-soluble nutrients.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place and keep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The Blueprint Bryan Johnson Essential Capsules are aimed at adults seeking a concise, science-minded daily multivitamin that supports baseline nutrition, metabolic health, and antioxidant coverage. It’s particularly suited for those following plant-based diets, people wanting a simplified supplement routine aligned with the Blueprint protocol, and anyone looking for a third-party-tested, clean-label multinutrient option. This product does not diagnose or treat medical conditions—consult a healthcare professional for personalized advice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these capsules vegan and free from common allergens?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The formula is vegan, non-GMO, and made without gluten, soy, or dairy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to take the capsule with food?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Taking it with a meal is recommended to improve absorption of fat-soluble nutrients like vitamin D.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Blueprint Bryan Johnson","offers":[{"title":"Default Title","offer_id":54581139243347,"sku":"B0D3FTMF1C","price":80.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/blueprint-bryan-johnson-front-packaging.jpg?v=1786633687","url":"https:\/\/findsworth.co.uk\/products\/blueprint-bryan-johnson-essential-capsules-daily-multivitamin-30-servings-vegan-antioxidant-support","provider":"Findsworth","version":"1.0","type":"link"}