{"product_id":"ghost-legend-pre-entreno-en-polvo-welchs-grape-30-serv-l-citrulina-vegana-y-energia-sostenida","title":"GHOST Legend Pre-Workout Powder Welch's Grape — 30 Servings, Vegan Transparent-Label","description":"\u003cp\u003e\u003cstrong\u003eGHOST Legend Welch's Grape is a transparent-label pre-workout powder that combines clinically dosed pump, focus, and energy ingredients in a vegan-friendly formula for intense gym sessions.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you train for strength, endurance, or aesthetics, a pre-workout that delivers clear, dosed ingredients helps you plan performance and recovery. GHOST Legend pairs L-citrulline for vascular pumps, beta-alanine for muscle buffering, and NeuroFactor for cognitive support — all listed openly on the label so you know exactly what each scoop contains. Flavored with Welch's grape for a familiar fruity taste, this 30-serving tub is gluten-free, soy-free, sugar-free, and formulated to be vegan-friendly.\u003c\/p\u003e\n\n\u003ch3\u003eHow does GHOST Legend improve pumps and circulation?\u003c\/h3\u003e\n\u003cp\u003eL-citrulline in this blend is included to raise nitric oxide production, promoting greater blood flow to working muscles and more visible vascularity. Because GHOST uses pure L-citrulline rather than citrulline malate, it aims to deliver that pump without unnecessary extras that can cause discomfort.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains vegan-fermented L-citrulline for increased nitric oxide.\u003c\/li\u003e\n  \u003cli\u003eTransparent dosing so you can see the exact pump ingredient amount.\u003c\/li\u003e\n  \u003cli\u003eFormulated to reduce common stomach issues associated with some citrulline forms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this pre-workout help with energy and focus?\u003c\/h3\u003e\n\u003cp\u003eThe formula combines stimulatory and cognitive-support ingredients to sharpen attention and sustain energy during workouts. NeuroFactor and other focus agents support mental clarity, while reliable stimulant sources provide the drive to push through sets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNeuroFactor included for cognitive support and focus.\u003c\/li\u003e\n  \u003cli\u003eBalanced stimulant profile to increase alertness without prolonged crash.\u003c\/li\u003e\n  \u003cli\u003eTransparent ingredient list so you know stimulant types and amounts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs the formula suitable for sensitive stomachs and dietary needs?\u003c\/h3\u003e\n\u003cp\u003eGHOST Legend is designed for broad dietary compatibility: it’s vegan-friendly, gluten-free, soy-free, and zero sugar. The use of pure L-citrulline and a clean ingredient matrix helps minimize common GI distress that some athletes experience with other pre-workouts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-fermented ingredients to support plant-based diets.\u003c\/li\u003e\n  \u003cli\u003eNo sugar, gluten, or soy — fits many allergy-conscious plans.\u003c\/li\u003e\n  \u003cli\u003eTransparent label avoids hidden proprietary blends.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I time and dose this pre-workout for best results?\u003c\/h3\u003e\n\u003cp\u003eTo maximize effects, mix a single scoop in water and consume 20–30 minutes before training, adjusting based on tolerance and experience. Beginners should start with a half scoop to assess stimulant sensitivity, then increase to the full serving once comfortable.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStart with half a scoop if you’re stimulant-sensitive.\u003c\/li\u003e\n  \u003cli\u003eFull scoop typically taken 20–30 minutes pre-exercise.\u003c\/li\u003e\n  \u003cli\u003eStick to recommended daily servings; consult a professional for specific guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? GHOST Legend Welch's Grape is aimed at athletes, gym-goers, and active people who want a clearly dosed, vegan-friendly pre-workout with strong pump, focus, and energy support. It suits those who value ingredient transparency, recognizable flavor, and formulas free from sugar, gluten, and soy. If you want predictable performance-enhancing effects without proprietary blends, this product is built to fit into structured training plans and modern dietary lifestyles.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is GHOST Legend vegan and sugar-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — GHOST Legend is vegan-friendly, sugar-free, gluten-free, and soy-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many scoops per serving and when should I take it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One scoop per serving is typical; take 20–30 minutes before training and start at half a scoop if sensitive.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":54585394823507,"sku":"B0CS7KYSYZ","price":75.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/ghost-legend-frente-del-envase.jpg?v=1786669664","url":"https:\/\/findsworth.co.uk\/products\/ghost-legend-pre-entreno-en-polvo-welchs-grape-30-serv-l-citrulina-vegana-y-energia-sostenida","provider":"Findsworth","version":"1.0","type":"link"}