{"product_id":"life-extension-l-theanine-200-mg-60-capsulas-vegetarianas-para-calma-y-manejo-del-estres-sin-gluten","title":"Life Extension L-Theanine 200 mg Vegetarian Capsules — Calm Relaxation \u0026 Focus, Non-GMO Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eLife Extension L-Theanine 200 mg is a pure, vegetarian L-theanine supplement designed to help promote relaxation and support balanced mood without drowsiness.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis L-theanine formula uses the same amino acid found naturally in green tea to support a calm mental state and a healthy response to everyday stressors. Each vegetarian capsule delivers 200 mg of theanine in a non-GMO, gluten-free formulation. Manufactured using quality-controlled ingredients, this product is intended to complement a wellness routine when you want focused calm rather than sedation.\u003c\/p\u003e\n\n\u003ch3\u003eHow does L-theanine support relaxation without making you sleepy?\u003c\/h3\u003e\n\u003cp\u003eL-theanine promotes relaxation by influencing brainwave activity and encouraging the production of neurotransmitters associated with calm and balanced mood. Users typically report a sense of reduced tension while remaining alert, making it suitable for daytime use or situations that require steady focus.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e200 mg of pure L-theanine per capsule, the amount commonly used in studies.\u003c\/li\u003e\n  \u003cli\u003eSupports alpha brainwave patterns linked to relaxed alertness.\u003c\/li\u003e\n  \u003cli\u003eNo common sedative ingredients—designed to avoid excessive drowsiness.\u003c\/li\u003e\n  \u003cli\u003eVegetarian capsules and gluten-free composition for wider dietary compatibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I take L-theanine to get the best results?\u003c\/h3\u003e\n\u003cp\u003eTiming depends on your goal: take before a stressful event for situational calm, or as part of a daily routine for ongoing mood support. Because it does not usually cause sleepiness, many people prefer it during daytime hours or before mentally demanding tasks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTake 1 capsule (200 mg) as needed, following product labeling guidance.\u003c\/li\u003e\n  \u003cli\u003eUseful before meetings, travel, or public speaking to reduce nervous tension.\u003c\/li\u003e\n  \u003cli\u003eCan be combined with other lifestyle strategies like breathing exercises or brief meditation.\u003c\/li\u003e\n  \u003cli\u003eConsult a healthcare professional if you are pregnant, nursing, or on medication.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this Life Extension L-theanine different from green tea or other supplements?\u003c\/h3\u003e\n\u003cp\u003eThis supplement supplies a concentrated, standardized dose of theanine without the additional caffeine or variability found in brewed teas. It’s manufactured under quality controls and comes from ingredients chosen for purity to ensure consistent dosing compared with dietary sources.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEach capsule contains a consistent 200 mg dose for predictable results.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and gluten-free, with vegetarian-friendly capsules.\u003c\/li\u003e\n  \u003cli\u003eMade to standards that allow for Certificates of Analysis on request.\u003c\/li\u003e\n  \u003cli\u003eFormulated by a brand with research-focused product development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any common side effects or interactions I should know about?\u003c\/h3\u003e\n\u003cp\u003eL-theanine is generally well tolerated at commonly used doses, but individual responses vary. If you take prescription medications or have specific health conditions, check with a healthcare professional to confirm it’s suitable for you.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTypically does not cause heavy sedation at 200 mg doses.\u003c\/li\u003e\n  \u003cli\u003ePossible mild effects include dizziness or headache in sensitive individuals.\u003c\/li\u003e\n  \u003cli\u003eAsk your doctor about combining with blood-pressure or CNS-active medications.\u003c\/li\u003e\n  \u003cli\u003eStop use and seek advice if you experience unexpected symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Life Extension L-Theanine 200 mg is aimed at adults seeking non-sedating mental calm—students, professionals, frequent travelers, or anyone who wants to manage everyday stress without impairing focus. It’s a match for people preferring vegetarian, gluten-free, and non-GMO supplements made by a brand emphasizing ingredient quality and research-backed formulations.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAlphaWave® L-Theanine 200 mg Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable stearate. Non-GMO AlphaWave® is a registered trademark of Ethical Naturals, Inc.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many mg of L-theanine are in each capsule?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each vegetarian capsule contains 200 mg of pure L-theanine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product vegetarian and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—Life Extension L-Theanine is vegetarian, gluten-free, and non-GMO.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":54591427641683,"sku":"B00BSH7LXS","price":39.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/life-extension-frasco-delantero.jpg?v=1786745260","url":"https:\/\/findsworth.co.uk\/products\/life-extension-l-theanine-200-mg-60-capsulas-vegetarianas-para-calma-y-manejo-del-estres-sin-gluten","provider":"Findsworth","version":"1.0","type":"link"}