{"product_id":"nutraharmony-l-theanine-400-mg-vegano-120-capsulas-para-relajacion-y-sueno-reparador","title":"NUTRAHARMONY L-Theanine 400 mg Capsules — Plant-Based Stress Relief \u0026 Relaxation, 120 Count","description":"\u003cp\u003e\u003cstrong\u003eNUTRAHARMONY L-Theanine 400 mg delivers a plant-based, concentrated dose of l-theanine formulated to promote relaxation, mental clarity, and better sleep without drowsiness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for people who want a natural way to reduce everyday tension and sharpen focus, this supplement harnesses the amino acid found in green tea to support calm brain activity and restful nights. Each capsule supplies 400 mg of l-theanine in a vegetarian-friendly form, made under GMP conditions in the USA and third-party tested for purity and consistency. Below you’ll find clear answers to common buyer questions so you can decide whether this product fits your routine.\u003c\/p\u003e\n\n\u003ch3\u003eHow will L-Theanine help me stay calm during a busy day?\u003c\/h3\u003e\n\u003cp\u003eL-theanine supports relaxed alertness by encouraging brain-wave patterns associated with focus and reduced distraction. It is non-sedating at typical doses, so you can take it while working, studying, or managing daily stressors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePromotes alpha brain-wave activity linked to calm concentration.\u003c\/li\u003e\n  \u003cli\u003e400 mg dose offers strong support when you expect a high-pressure period.\u003c\/li\u003e\n  \u003cli\u003ePlant-derived from green tea for a natural amino-acid source.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this product interfere with my sleep schedule?\u003c\/h3\u003e\n\u003cp\u003eWhen used in the evening, l-theanine can help ease the transition to sleep without causing heavy grogginess the next morning. It works by encouraging relaxation and reducing mental chatter, helping you fall asleep more comfortably.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports a calmer pre-sleep state for easier sleep onset.\u003c\/li\u003e\n  \u003cli\u003eNon-habit forming and typically free from morning sleepiness.\u003c\/li\u003e\n  \u003cli\u003eTake according to label timing for best nighttime results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes NUTRAHARMONY’s formula different from other l-theanine supplements?\u003c\/h3\u003e\n\u003cp\u003eNUTRAHARMONY emphasizes ingredient quality, manufacturing oversight, and traceable sourcing. Capsules are produced in the USA in GMP-certified facilities and undergo third-party testing to verify purity and potency.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEach capsule contains 400 mg of pure l-theanine from green tea extract.\u003c\/li\u003e\n  \u003cli\u003eMade in GMP-certified U.S. facilities with global sourcing standards.\u003c\/li\u003e\n  \u003cli\u003eThird-party lab testing ensures consistent ingredient quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these capsules for best results?\u003c\/h3\u003e\n\u003cp\u003eFollow the label directions and consider timing based on your goals: daytime for focus and stress reduction, or an hour before bed to aid relaxation. Start with the recommended serving and adjust only if needed, and consult a healthcare professional for personalized advice.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDaytime: take with water before high-focus tasks or stressful situations.\u003c\/li\u003e\n  \u003cli\u003eEvening: take about 30–60 minutes before bedtime to support calm sleep preparation.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place and keep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? NUTRAHARMONY L-Theanine 400 mg is suited to adults seeking a non-prescription, plant-based approach to reduce day-to-day tension, sharpen mental focus, and support smoother sleep cycles. It’s a good choice for busy professionals, students, shift workers, or anyone preferring a green-tea-derived amino acid over stimulant-based solutions. If you have underlying health conditions, are pregnant, nursing, or taking medications, check with a healthcare provider before adding any new supplement to your routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-Theanine. Other Ingredients: Vegetable Cellulose (Capsule), Rice Flour, Magnesium Stearate.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many capsules are in one bottle?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One bottle contains 120 vegetarian capsules, each with 400 mg of l-theanine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I take L-Theanine during the day for focus?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. L-theanine can be taken during the day to support calm concentration without typical stimulant side effects.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"NUTRAHARMONY","offers":[{"title":"Default Title","offer_id":54591066603859,"sku":"B0C9N1Q5QS","price":41.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/nutraharmony-frontal-envase-l-theanine.jpg?v=1786743432","url":"https:\/\/findsworth.co.uk\/products\/nutraharmony-l-theanine-400-mg-vegano-120-capsulas-para-relajacion-y-sueno-reparador","provider":"Findsworth","version":"1.0","type":"link"}