{"product_id":"pure-protein-birthday-cake-protein-bars-12-ct-20g-protein-gluten-free-low-sugar","title":"Pure Protein Birthday Cake Protein Bars — 12 ct, 20g Protein, Gluten-Free, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003ePure Protein Birthday Cake Protein Bars are individually wrapped snack bars delivering 20 grams of protein and a festive vanilla-frosting flavor in a gluten-free, low-sugar 12-count package.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a portable, high-protein snack that tastes like a celebration without the sugar overload, these bars are built for active days, quick recovery, and midday cravings. Each bar balances macros to help support your daily protein needs while keeping calories and sugar low. The Birthday Cake flavor recreates the sweet, nostalgic notes of vanilla sponge and frosting with colorful sprinkles—designed so you can enjoy dessert-like taste with the convenience of a nutrition bar.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this bar provide?\u003c\/h3\u003e\n\u003cp\u003eEach bar supplies 20 grams of protein with about 190 calories and only 3 grams of sugar, making it a concentrated source of protein without excessive calories or added sugars. The macros are tuned for snacking, recovery, or a meal supplement when you’re on the go.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e20 g protein per bar to support muscle maintenance and satiety\u003c\/li\u003e\n  \u003cli\u003eApproximately 190 calories for a compact energy boost\u003c\/li\u003e\n  \u003cli\u003eLow sugar (about 3 g) to limit unnecessary sweet calories\u003c\/li\u003e\n  \u003cli\u003eGluten-free formulation broadening dietary compatibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient is this for busy routines or workouts?\u003c\/h3\u003e\n\u003cp\u003eBars are individually wrapped and shelf-stable, so they’re easy to stash in a gym bag, desk drawer, or pantry. They work well as pre- or post-workout fuel, a travel snack, or a quick protein top-up between meals when time is limited.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped for grab-and-go convenience\u003c\/li\u003e\n  \u003cli\u003eIdeal for gym bags, travel kits, office drawers, and school lunches\u003c\/li\u003e\n  \u003cli\u003eWorks as pre-workout energy, post-workout recovery support, or an afternoon snack\u003c\/li\u003e\n  \u003cli\u003e12-count multipack ensures multiple servings for weekly use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes the Birthday Cake flavor still fit a healthy eating plan?\u003c\/h3\u003e\n\u003cp\u003eThis flavor aims to combine indulgence and sensible nutrition: familiar dessert notes without the typical sugar or calorie load of a slice of cake. It’s a treat-style option that fits into many balanced eating approaches when used as a snack or protein supplement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFestive vanilla and frosting profile for dessert-like satisfaction\u003c\/li\u003e\n  \u003cli\u003eLower sugar compared with traditional dessert options\u003c\/li\u003e\n  \u003cli\u003eBalanced macros make it easier to include in calorie- or protein-focused plans\u003c\/li\u003e\n  \u003cli\u003eGluten-free certification supports restricted diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these bars in my daily routine?\u003c\/h3\u003e\n\u003cp\u003eUse one bar to bridge long gaps between meals, support recovery after strength sessions, or calm sweet cravings without derailing macronutrient goals. They’re meant to be a convenient supplement, not a replacement for whole-food meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePair with fruit or yogurt for a more complete snack\u003c\/li\u003e\n  \u003cli\u003eEat after resistance training to supply quick protein to muscles\u003c\/li\u003e\n  \u003cli\u003eBring as a travel or workday backup to avoid vending-machine choices\u003c\/li\u003e\n  \u003cli\u003eStore at room temperature—no refrigeration required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Pure Protein Birthday Cake Protein Bars suit anyone seeking an accessible, higher-protein snack with a fun dessert flavor—athletes, busy professionals, students, and families who want a gluten-free, lower-sugar alternative to candy and traditional sweets. If you want a portable protein option that tastes celebratory while supporting everyday nutrition goals, this 12-count pack is designed to deliver consistent servings and simple storage.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSee packaging image for ingredient list\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Pure Protein Birthday Cake bars are certified gluten free, suitable for gluten-restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and sugar is in one bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bar provides 20 grams of protein and about 3 grams of sugar, with roughly 190 calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Pure Protein","offers":[{"title":"Default Title","offer_id":54595399287123,"sku":"B07RW28RPF","price":51.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/pure-protein-front-packaging.jpg?v=1786795039","url":"https:\/\/findsworth.co.uk\/products\/pure-protein-birthday-cake-protein-bars-12-ct-20g-protein-gluten-free-low-sugar","provider":"Findsworth","version":"1.0","type":"link"}