{"product_id":"veick-resistance-bands-5-piece-workout-set-color-coded-tubes-with-handles-ankle-straps-up-to-150-lb","title":"VEICK Resistance Bands 5-Piece Workout Set — Color-Coded Tubes with Handles, Ankle Straps \u0026 Up to 150 lb","description":"\u003cp\u003e\u003cstrong\u003eVEICK Resistance Bands is a 5-piece adjustable workout kit (up to 150 lbs) that converts any space into a portable gym for strength, stretching, and mobility training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 48-inch long tube bands come color-coded for progressive resistance and include cushioned handles, ankle straps, a door anchor and a carry bag so you can perform a wide variety of exercises at home, outdoors, or while traveling. The set is designed to swap and stack bands quickly so you can tailor resistance from light warm-ups to heavier strength work without bulky equipment.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I choose and combine bands for different strength levels?\u003c\/h3\u003e\n\u003cp\u003eSelect bands by their color-coded resistance values: Yellow 10 lbs, Blue 20 lbs, Green 30 lbs, Black 40 lbs and Red 50 lbs. Use a single band for light work or clip multiple bands together to reach your target resistance up to the 150 lbs maximum. This lets you progress gradually or scale an exercise on the fly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStart with 10–20 lbs for mobility and warm-up routines.\u003c\/li\u003e\n  \u003cli\u003eCombine medium bands (20–40 lbs) for hypertrophy and tempo training.\u003c\/li\u003e\n  \u003cli\u003eAdd the heavier 40–50 lb bands for compound moves and increased load.\u003c\/li\u003e\n  \u003cli\u003eStack bands to fine-tune resistance in small increments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat workouts can I do with the VEICK set?\u003c\/h3\u003e\n\u003cp\u003eThe kit supports resistance training, Pilates, yoga-assisted stretches, rehabilitation work and dynamic warm-ups. Attach handles or ankle straps depending on the movement, or anchor to a door for rows, presses and leg exercises. It’s versatile enough to cover full-body routines and targeted accessory work.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUpper body: rows, presses, shoulder raises and triceps extensions.\u003c\/li\u003e\n  \u003cli\u003eLower body: squats, hamstring curls, glute bridges, and lateral walks.\u003c\/li\u003e\n  \u003cli\u003eCore \u0026amp; balance: Pallof presses, anti-rotation holds, and resisted planks.\u003c\/li\u003e\n  \u003cli\u003eFlexibility: assisted yoga poses and post-workout stretches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow portable and durable are these bands for travel or home use?\u003c\/h3\u003e\n\u003cp\u003eThe lightweight tubing and included carry bag make the set easy to transport, tuck in luggage or store under a bed. Built from resilient elastic material with reinforced end fittings, the bands withstand repeated stretching when used according to the guidelines, and the soft handles reduce hand fatigue during longer sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact carrying bag fits all components for travel.\u003c\/li\u003e\n  \u003cli\u003eSoft-cushioned handles for comfortable grip during sets.\u003c\/li\u003e\n  \u003cli\u003eAnkle straps and door anchor expand exercise options without extra equipment.\u003c\/li\u003e\n  \u003cli\u003eDurable tubing designed for repeated stretching within rated limits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat comes in the box and how do I set it up quickly?\u003c\/h3\u003e\n\u003cp\u003eThe package includes five resistance tubes, two padded handles, two ankle straps, one door anchor, an instruction manual and a cloth carrying bag. Setup takes seconds: choose a band or combo, clip in the handle or strap, secure the door anchor if needed, and you’re ready to train.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e5 colored resistance tubes (10–50 lbs each) for adjustable load.\u003c\/li\u003e\n  \u003cli\u003e2 snap-clip soft handles for pulls and presses.\u003c\/li\u003e\n  \u003cli\u003e2 adjustable ankle straps for leg and glute work.\u003c\/li\u003e\n  \u003cli\u003e1 door anchor for fixed-point exercises and easy installation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? The VEICK Resistance Bands set suits beginners through intermediate users who want a compact, flexible training solution without heavy machines. It’s also a practical tool for travelers, home exercisers, physical therapy clients needing graduated resistance, and athletes looking to add variable tension to their routines. If you want a low-cost, space-saving way to build strength, improve mobility and diversify workouts, this kit gives clear, adjustable options to meet those goals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I combine the bands for heavier resistance?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — clip multiple bands together to reach up to the 150 lbs combined resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are handles and straps included with the set?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the kit includes two padded handles, two ankle straps, a door anchor and a carry bag.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VEICK","offers":[{"title":"Default Title","offer_id":54593779564883,"sku":"B086X4PN48","price":47.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/veick-front-packaging.jpg?v=1786779214","url":"https:\/\/findsworth.co.uk\/products\/veick-resistance-bands-5-piece-workout-set-color-coded-tubes-with-handles-ankle-straps-up-to-150-lb","provider":"Findsworth","version":"1.0","type":"link"}