{"product_id":"yerba-prima-psyllium-whole-husks-fiber-supplement-20-oz-soluble-fiber-for-digestive-regularity-vegan-non-gmo","title":"Yerba Prima Psyllium Whole Husks Fiber Supplement 20 oz — Soluble Fiber for Digestive Regularity, Vegan Non‑GMO","description":"\u003cp\u003e\u003cstrong\u003eYerba Prima Psyllium Whole Husks is a 20 oz jar of pure, soluble fiber designed to support daily bowel regularity and offer a versatile, flavor-neutral fiber boost.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis all-natural psyllium husk supplement provides bulk-forming soluble fiber that mixes easily into water, smoothies, juice or recipes. Sourced and packaged by Yerba Prima, a brand with decades of experience in fiber products, these whole husks are gluten free, non-GMO and contain no fillers, artificial colors, or added sugars. The product is intended to be used as a dietary fiber addition to help support normal digestive function and a feeling of fullness when incorporated into a balanced diet and adequate fluid intake.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use psyllium husks in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eUse a measured serving of psyllium husks in liquids or recipes to increase soluble fiber without altering flavor. Start with one serving daily and adjust to your needs, always drinking plenty of water when consuming psyllium to ensure proper hydration and texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix a serving into 8–12 oz of water, juice, or smoothie and drink promptly.\u003c\/li\u003e\n  \u003cli\u003eSprinkle into yogurt, cereal or overnight oats for added bulk.\u003c\/li\u003e\n  \u003cli\u003eFold into baked goods like muffins or breads to boost fiber content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat results can I expect and how often should I take it?\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk is a soluble fiber that swells in liquid to add bulk; many people take it once to three times per day depending on dietary fiber goals. Consistent use as part of a balanced diet can support routine bowel movements and contribute to a sensation of fullness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCommon use: 1–3 servings per day based on personal needs.\u003c\/li\u003e\n  \u003cli\u003eRecommended approach: begin with a smaller dose and increase as tolerated.\u003c\/li\u003e\n  \u003cli\u003eAlways pair with sufficient water to avoid thickening before swallowing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for specific diets and allergies?\u003c\/h3\u003e\n\u003cp\u003eYerba Prima Psyllium Whole Husks are a plant-derived fiber suitable for vegan and vegetarian diets and contain no gluten or genetically modified ingredients. The formula contains only pure psyllium husk with no binders, fillers, artificial flavors, or colors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and vegetarian friendly — pure plant fiber.\u003c\/li\u003e\n  \u003cli\u003eGluten free and non-GMO verified ingredients.\u003c\/li\u003e\n  \u003cli\u003eNo added sugars, artificial flavors, colors, binders, or fillers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and measure the psyllium husks?\u003c\/h3\u003e\n\u003cp\u003eKeep the container sealed in a cool, dry place to maintain freshness and prevent clumping. Use a standard measuring spoon or scoop for consistent servings and replace the lid promptly after each use to minimize moisture exposure.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a cool, dry cupboard away from heat and moisture.\u003c\/li\u003e\n  \u003cli\u003eUse a teaspoon or tablespoon to measure servings; follow package directions.\u003c\/li\u003e\n  \u003cli\u003eSeal the jar after use to preserve texture and potency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Yerba Prima Psyllium Whole Husks are suited for adults looking to increase soluble fiber intake through a simple, tasteless ingredient. Ideal for people following vegan, gluten-free, or clean-label diets who want a flexible way to add bulk to liquids, recipes, or baked goods. Not intended for children without professional guidance. If you have medical conditions or take medications, consult a healthcare professional before beginning any new fiber supplement.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePsyllium Whole Husks. And nothing else.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much psyllium should I take daily?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Adults commonly take 1–3 servings per day; start low, drink plenty of water, and adjust to comfort and dietary fiber goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix psyllium into food?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — stir into water, smoothies, yogurt, cereal, or baked recipes for a neutral-flavor fiber boost.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Yerba Prima","offers":[{"title":"Default Title","offer_id":54587093188947,"sku":"B071J3H4RM","price":59.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4257\/2371\/files\/yerba-prima-psyllium-front-packaging.jpg?v=1786699315","url":"https:\/\/findsworth.co.uk\/products\/yerba-prima-psyllium-whole-husks-fiber-supplement-20-oz-soluble-fiber-for-digestive-regularity-vegan-non-gmo","provider":"Findsworth","version":"1.0","type":"link"}