BARE PERFORMANCE NUTRITION Go Bar Oat Endurance Energy Bars, 12-Pack — 36g Carbs & 200 Cal

BARE PERFORMANCE NUTRITION Go Bar Original Oat is an oat-based endurance bar delivering 36g of carbohydrates and 200 calories per serving to fuel long workouts and training sessions.

Designed for athletes who prefer a solid option over gels or sports drinks, this compact energy bar combines simple ingredients and a predictable carbohydrate load to support sustained effort. Each box contains 12 bars of a lightly textured oat blend with a balanced calorie count that fits easily into a training plan or as a quick recovery snack. Third-party Informed-Sport testing ensures every batch is screened for prohibited substances, giving athletes added confidence when they choose this bar.

How does the Go Bar provide energy during endurance exercise?

The Original Oat Go Bar supplies 36 grams of carbohydrates—an amount aimed at maintaining blood glucose and delaying fatigue during prolonged activity. Its oat-based composition digests steadily, offering a slower release than simple sugars while remaining easy on the stomach for many athletes.

• 36 g carbohydrates per 36 g serving for steady glucose supply
• 200 calories to top up energy without weighing you down
• Oat-first formulation for gradual digestion and sustained fuel
• Portable 12-bar box for multi-session training or event support

When should I eat a Go Bar for optimal effect?

You can eat a bar before training to top off stores, during long sessions to maintain energy, or after exercise as a quick carbohydrate source for recovery. Because it’s solid food, try it in training first to see how your stomach tolerates it under load.

• Pre-workout: 20–60 minutes to top up glycogen
• During exercise: every 45–75 minutes depending on intensity
• Post-workout: quick carbohydrate boost alongside protein if desired
• Test during training before using in events to confirm tolerance

What makes this bar different from gels or drink mixes?

Unlike concentrated gels or liquid fuels, the Go Bar delivers energy in a chewable, textured format that some athletes find more satisfying and easier to digest over long periods. It contains simple, recognizable ingredients and a calorie/carbohydrate ratio tailored to endurance needs.

• Solid oat base for chewing satisfaction and slower digestion
• No reliance on syrups-only formulas—balance of carbs and texture
• Convenient to carry and eat without needing water, though hydration is recommended
• Independently batch-tested through Informed-Sport for safety

How is quality and safety managed for athletes?

BARE PERFORMANCE NUTRITION submits batches to Informed-Sport testing, reducing the risk of prohibited substance contamination. The product is made with straightforward ingredients intended for predictable performance use.

• Informed-Sport third-party tested and certified per batch
• Clear nutrition facts: 36 g carbs, 200 calories per bar
• Manufactured by a brand focused on training and performance nutrition
• Simple ingredient profile to minimize surprises for sensitive stomachs

Who is this for? The BARE PERFORMANCE NUTRITION Go Bar Original Oat is aimed at endurance athletes, cyclists, runners, and multisport competitors who prefer a chewable, oat-based fuel that provides a predictable carbohydrate load. It also suits recreational athletes and active people who want a compact, 200-calorie snack for sustained energy between sessions. If you rely on precise fueling during long efforts or want a portable alternative to liquids and gels, this bar is built to fit into your plan — just practice with it in training to dial in timing and tolerance.

Ingredients

Oat flakes, Organic brown rice syrup, sugar, rice crisps (brown rice, brown rice syrup, salt), coconut oil, rice flour, organic invert sugar syrup, water, sea salt, sunflower lecithin