C4 Sport Pre-Workout Powder Hawaiian Punch — 20 Servings, 200mg Caffeine & Creatine (Sugar-Free)

C4 Sport Pre Workout is a sugar-free, NSF Certified pre-workout powder delivering 200mg caffeine, creatine, beta-alanine and electrolytes in a Hawaiian Punch flavor for energized, sustained training.

Designed for athletes and active people who want a reliable boost before workouts, C4 Sport combines stimulants, endurance-support ingredients and hydration minerals in a single 20-serving tub. NSF Certified for Sport testing helps ensure the formula is free from banned substances commonly screened in professional and collegiate athletics. This version pairs a punch-forward Hawaiian Punch flavor with zero sugar, making it a flavorful option for anyone who needs stimulant-driven focus plus performance-minded nutrients.

How much energy and stimulants are in each serving?

Each scoop provides 200mg of caffeine to increase alertness and perceived energy before training. The caffeine level is substantial but below very high doses, suiting most users who want a strong boost without extreme stimulants.

• 200mg caffeine per serving
• Sugar-free formulation helps avoid calorie spikes
• Designed for pre-workout timing — take 20–30 minutes before exercise

What ingredients support muscular endurance and performance?

C4 Sport includes CarnoSyn beta-alanine and creatine to help delay the onset of muscular fatigue and support short-burst strength. These ingredients are widely used in sports nutrition to support repeat effort and training intensity when combined with regular exercise.

• CarnoSyn beta-alanine for muscular endurance
• Creatine to support short-duration strength and power efforts
• Electrolytes to help replace minerals lost through sweat

Is this pre-workout safe for competitive athletes?

C4 Sport is NSF Certified for Sport, which means it has been tested for a range of banned substances and carries certification used by many professional and collegiate athletes. Certification reduces, but does not eliminate, the risk of contamination; always check with your team or organization’s policies.

• NSF Certified for Sport testing and verification
• Manufactured in facilities with quality controls
• Suitable for athletes seeking screened supplements

How does the Hawaiian Punch flavor and serving format fit into a routine?

The Hawaiian Punch flavor is formulated to deliver bold, fruity taste without sugar, making it easy to mix with water as a pre-training ritual. The tub contains 20 servings, offering a month or more of use depending on training frequency.

• Hawaiian Punch flavor, zero sugar
• 20 servings per tub for manageable dosing
• Mixes quickly with water for on-the-go convenience

Who is this for: C4 Sport Pre Workout is aimed at recreational and competitive athletes, gym-goers, and fitness enthusiasts who want a stimulant-driven pre-workout that also supports muscular endurance and hydration. It’s particularly useful for people who require NSF Certified products for competition or testing protocols, those who prefer sugar-free flavored options, and anyone training regularly who benefits from added caffeine, creatine and beta-alanine. As with any stimulant-containing supplement, consult your healthcare provider if you have medical conditions or are taking medications, and start with a single serving to assess tolerance.

Ingredients

Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Calcium Silicate, Potassium Citrate, Sucralose, Vegetable Juice (Color), Acesulfame Potassium.