Dr. Berg Nutritionals Vitamin B Complex with Allithiamine (B1) — B6 B12 + Magnesium, 60 Vegetarian Capsules

Dr. Berg Natural Vitamin B1 B6 B12 Complex is a high-absorption B-vitamin formula centered on allithiamine (lipid-soluble B1) combined with eight essential B-vitamins and magnesium in a 60-capsule supply.

This blend was created to provide a modern, easily absorbed B-complex option for adults who want a single, convenient capsule program to support daily nutritional needs. The standout ingredient is allithiamine, a vegetable-derived lipid-soluble form of vitamin B1 that is formulated to improve uptake compared with standard thiamine salts. The formula also includes B6, B12, folate, niacin, riboflavin, pantothenic acid and biotin plus magnesium to round out cofactor support.

How does allithiamine differ from regular thiamine?

Allithiamine is a lipid-soluble derivative of vitamin B1 found in members of the onion family. Because it is more soluble in fats, it crosses cell membranes differently and is often absorbed more readily than common water-soluble thiamine forms. That can translate to more efficient delivery to tissues that use B1.

• Lipid-soluble allithiamine for improved cellular uptake
• Derived from vegetable sources in the Allium family
• Formulated to reduce loss during digestion compared with some water-soluble forms

What vitamins and minerals are included and why they matter?

This product contains a full spectrum B-complex: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12), plus magnesium. These nutrients act as cofactors in energy metabolism, nervous system function, and cellular processes. Including magnesium helps support biochemical pathways that rely on B-vitamins.

• Complete B-vitamin coverage to support metabolic pathways
• Magnesium included to enhance enzymatic functions
• Vitamin B12 and folate supplied to support normal cellular maintenance

How should I take these capsules and what is the supply?

The product comes as 60 capsules, providing roughly a two-month supply at one capsule per day. Capsules are intended for daily, anytime use with food if preferred; follow the label directions. Consistent daily intake helps maintain steady levels of water-soluble B-vitamins in the body.

• 60 vegetarian capsules per bottle — about two months at one per day
• Take with a meal if you experience digestive sensitivity
• Store in a cool, dry place away from direct sunlight

Are there quality guarantees or return options?

Dr. Berg Nutritionals offers a 30-day money-back guarantee on this product. If you are unsatisfied within the refund window, customer support will assist with the return and refund process. Quality assurance practices aim to ensure consistency across batches.

• 30-day satisfaction guarantee for purchases
• Customer support available for questions or refund requests
• Manufactured to standards typical of dietary supplement producers

Who is this for: This B-complex is designed for adults seeking an efficient, single-bottle vitamin B protocol that emphasizes better absorption of B1. It suits people who prefer a lipid-soluble thiamine option, those looking for broad B-vitamin coverage with added magnesium, and anyone wanting a two-month capsule supply for daily maintenance. It is not a medical treatment; consult a healthcare professional if you have conditions, take prescription medications, are pregnant, or are nursing before beginning any supplement.

Ingredients

Thiamin, Riblofavin, Niacin, Vitamin b6, Folate, vitamin B12, Biotin, Panthothenic acid, Magnesium, Allithiamine, Microcrystalline cellulose, magnesium citrate, B vitamin complex blend (broccoli (flower and stem), carrot (root), spinach (leaf), sunflower seed, chlorella, vegetable capsules, allithiamine, magnesium stearate