Dr. Berg Nutritionals Magnesium Glycinate 150 ct — Chelated Magnesium with D3 & B6 for Muscle & Sleep Support

Dr. Berg Magnesium Glycinate is a chelated magnesium formula that combines magnesium glycinate with vitamin D3, B6 and zinc to support healthy muscle and nerve function, relaxation, and restorative sleep.*

This supplement blends a bioavailable form of magnesium with complementary micronutrients chosen to work together. The capsule is free of fillers and is four-times lab-tested to confirm purity and identity. Designed and formulated in the United States, the product aims to supply targeted support for everyday muscle performance, nervous system balance, and calmer evenings without the digestive effects of harsh magnesium salts.*

How does this formula help muscles and nerves?

Magnesium glycinate is a chelated form of magnesium that is generally gentle on the digestive tract and readily absorbed. Coupled with zinc and vitamin B6, the blend supports the nutrients involved in normal muscle contraction and nerve signaling. This combination focuses on maintaining routine function rather than treating conditions.

• Magnesium glycinate for bioavailable mineral delivery.
• Vitamin B6 to assist metabolic processes that support nerve health.
• Zinc contributes to normal cellular function linked to muscles.
• Non-laxative formulation suitable for daily use.

Will this help me relax or sleep better at night?

The formula is designed to be taken in the evening for those seeking help winding down. Magnesium in glycinate form is commonly chosen for its calming profile, while vitamin D3 and B6 complement sleep-related pathways. Results vary by individual and lifestyle factors such as stress, caffeine intake, and sleep hygiene.

• Evening-friendly serving to support bedtime routines.*
• Vitamin D3 included to complement overall nutrient balance.
• B6 supports pathways involved in natural relaxation rhythms.
• No added fillers or harsh laxatives that can disrupt sleep.

How pure and reliable is the product?

Quality control is emphasized through independent testing and GMP-compliant manufacturing. The label states the product undergoes four separate lab tests to verify identity, purity and safety. Dr. Berg Nutritionals formulates in the U.S. under standards intended to reduce risk of contaminants and ensure ingredient accuracy.

• 4X third-party lab testing for purity and accurate content.
• Manufactured in GMP-certified facilities in the United States.
• No fillers, artificial colors, or unnecessary binders.
• Formulated by Dr. Eric Berg, DC, an experienced clinician and educator.

What is the recommended use and what should I expect?

Follow the label directions or consult a healthcare professional for personalized guidance. Many users take one capsule daily, often in the evening, to support routine needs. Effects such as improved ease of relaxation or steadier muscle function may be subtle and accumulate over time rather than producing immediate dramatic change.

• Typical serving: take as directed on the bottle with food if preferred.
• Gentle on digestion due to chelated magnesium glycinate.
• Not intended as a replacement for medical treatment.
• Store in a cool, dry place away from direct sunlight.

Who is this for? This formula is intended for adults seeking a well‑tolerated magnesium supplement to support everyday muscle and nerve function and a calmer evening routine.* It may appeal to people who prefer chelated magnesium over oxide or citrate forms, who want additional B6, D3 and zinc in one capsule, and who prioritize third-party testing and U.S. manufacturing quality. If you are pregnant, nursing, taking prescription medication, or managing a medical condition, consult a healthcare professional before beginning any new supplement.

Ingredients

Vitamin D (as cholecalciferol), Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (as magnesium glycinate), Zinc (as zinc picolinate), Vegetable capsule, magnesium stearate