Dr. Berg Nutritionals Electrolyte Powder Lemonade — Zero Sugar, 1000 mg Potassium, 100 Servings

Dr. Berg Zero Sugar Hydration is a keto-friendly, sugar-free electrolyte drink powder with 1000 mg potassium and pink Himalayan salt per serving to help replace minerals lost during exercise, heat exposure, or fasting.

This Lemonade-flavored electrolyte powder from Dr. Berg Nutritionals delivers a concentrated blend of potassium, sodium from real pink Himalayan salt, magnesium, calcium, and trace minerals without added sugars or carbs. Formulated to dissolve into 16 oz of water per scoop, the mix aims to support hydration balance and muscle function for people using low-carb, ketogenic, or active lifestyles. Each container provides 100 servings and avoids common fillers and table salt for a cleaner mineral profile.

How much potassium and sodium are in one serving, and why does it matter?

Each scoop supplies 1000 mg of potassium and roughly 40 mg of sodium sourced from pink Himalayan salt. That higher potassium-to-sodium ratio helps replenish intracellular electrolytes that are often depleted during sweating, intense workouts, or while following a low-carb diet.

• 1000 mg potassium per serving for intracellular balance
• 40 mg sodium from pink Himalayan salt (not table salt)
• Added magnesium and calcium to support overall mineral needs
• Trace mineral complex for broader electrolyte coverage

How do I use this powder for everyday hydration or during workouts?

Mix one scoop into 16 oz of water, stir or shake until dispersed, and wait 5–10 minutes for the powder to fully dissolve because the formula uses no dissolving agents. Use before, during, or after exercise, on hot days, or anytime you want a sugar-free mineral boost.

• One scoop per 16 oz water — adjust concentration to taste
• Shake or stir and let sit briefly for complete dissolution
• Use around exercise, sauna sessions, or extended fasting periods
• Safe for keto, low-carb, and gluten-free diets

Is this product really sugar-free and keto-friendly?

Yes — the formula contains no sugar, no carbs, and no gluten, making it compatible with ketogenic and low-carb approaches. The flavor comes from ingredients that do not add meaningful calories or carbohydrates, so it won’t interfere with ketosis when used as directed.

• No sugar or added carbohydrates
• No gluten-containing ingredients
• Designed by Dr. Eric Berg for keto-supportive hydration
• Suitable for those tracking carbs or calories closely

What makes Dr. Berg’s electrolyte mix different from standard sports drinks?

Unlike many commercial sports drinks that rely on sugar and table salt, this powder prioritizes a high-potassium profile, pink Himalayan salt for sodium and trace minerals, and a broader mineral blend without junk fillers. The intention is to provide targeted repletion without added sugars that can counteract low-carb or fasting goals.

• High potassium content vs. lower levels in many sports beverages
• Real pink Himalayan salt instead of refined table salt
• No sugar or unnecessary fillers—clean ingredient approach
• Comprehensive trace mineral complex for balanced support

Who is this for? This electrolyte powder is aimed at active individuals, people following ketogenic or low-carb diets, those who fast intermittently, and anyone needing concentrated mineral replacement during prolonged sweating or heat exposure. If you want a sugar-free, high-potassium hydration option without common fillers or table salt, Dr. Berg Zero Sugar Hydration Lemonade offers a 100-serving supply to help maintain electrolyte balance. If the product doesn’t meet your expectations, contact customer support within 30 days for assistance.

Ingredients

Calcium (as calcium lactate), Iron (from trace mineral complex), Magnesium (as magnesium citrate), Chloride (from pink Himalayan salt), Sodium (from pink Himalayan salt), Potassium (as potassium citrate), Trace Mineral Complex, Citric acid, lemonade flavor, stevia leaf extract