Ensure Max Protein Shake Milk Chocolate — 42g Protein, 12‑pack ready-to-drink for muscle support

Ensure Max Protein Milk Chocolate Shake delivers 42g of complete protein per serving in a convenient ready-to-drink bottle for active adults seeking muscle-supporting nutrition.

Designed by Ensure, the #1 doctor-recommended brand for liquid nutrition, this Milk Chocolate flavor pairs a rich taste with targeted nutrients. Each 220-calorie shake contains 42 grams of high-quality protein, two electrolytes, 23 essential vitamins and minerals, and 4 grams of fiber, making it a compact option for post-workout recovery or busy days when you need a substantial protein boost. The formula is gluten-free and suitable for many people with lactose intolerance.

How does this shake help muscle maintenance after exercise?

The primary benefit is the concentrated 42g complete protein per serving, formulated to support the process of rebuilding muscle tissue when used alongside resistance training. Two key electrolytes help maintain muscle function and hydration balance during recovery. Low sugar and moderate calories make it easy to fit into a training-focused nutrition plan.

• 42g complete protein to support muscle repair
• Two electrolytes to assist muscle health
• 220 calories for substantial post-exercise nutrition
• 2g sugar to minimize added sweeteners

Is this shake suitable for everyday on-the-go nutrition?

Yes—Ensure Max Protein is packaged as a ready-to-drink option that fits into a hectic schedule. With 23 vitamins and minerals plus 4g fiber, it contributes to daily nutrient needs while serving as a compact meal complement or high-protein snack. The milk chocolate flavor offers an indulgent profile without excess sugar.

• Ready-to-drink convenience for travel or busy days
• 23 essential vitamins and minerals for overall support
• 4g fiber to aid digestive comfort between meals
• Great taste backed by Ensure's flavor guarantee

Are there dietary considerations or restrictions to note?

Ensure Max Protein is gluten-free and formulated to be tolerated by many people with lactose sensitivity, but it is not suitable for those with galactosemia. The shake contains three grams of total fat per serving and modest calories, so it can be integrated into many balanced eating plans. Always check ingredient lists if you have specific allergies or medical dietary restrictions.

• Gluten-free formulation
• Suitable for many with lactose intolerance (not for galactosemia)
• Contains 3g total fat and 220 calories per serving
• Check full ingredient list for allergens

How should I use this product for best results?

Use the shake as a post-workout recovery drink following resistance exercise, or as a high-protein snack between meals. Consistent use alongside an appropriate training program and balanced diet supports your nutrition goals. Store refrigerated after opening and follow package directions for safe consumption.

• Consume after resistance training to support recovery
• Use as a high-protein snack when short on time
• Integrate with a balanced diet and exercise routine
• Refrigerate after opening and follow label instructions

Who is this for: Ensure Max Protein Milk Chocolate Shake is aimed at active adults and exercisers who want a high-protein, ready-to-drink option to help support muscle maintenance and nutrient needs. It suits people seeking a convenient post-workout recovery drink, a substantial on-the-go nutrition boost, or a doctor-recommended liquid product with broad vitamin and mineral coverage. If you have specific medical concerns or specialized dietary needs, consult a healthcare professional before adding this product to your regimen.

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (Processed With Alkali), Soluble Corn Fiber. Less Than 0.5% Of: Vitamins And Minerals (Potassium Phosphate, Sodium Ascorbate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Zinc Sulfate, Dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride), High Oleic Sunflower Oil, Natural And Artificial Flavor, Salt, Cellulose Gel, Acesulfame Potassium, Cellulose Gum, Sucralose, Carrageenan.