Garden of Life Prenatal Multivitamin — Organic Vegan Prenatal, 30 Servings, Folate & Iron for Healthy Fetal Development

Garden of Life Organics Prenatal Multivitamin is a whole-food, certified-organic prenatal formula that delivers key pregnancy-support nutrients—like folate, B6, B12, vegan D3 and 27 mg iron—in a vegan, non-GMO tablet.

Formulated for women planning pregnancy, pregnant, or nursing, this prenatal multivitamin blends concentrated whole-food extracts from more than 30 organic fruits, vegetables and herbs with targeted micronutrients. The product emphasizes bioavailable folate from organic lemon peel, B vitamins to support energy metabolism, vegan vitamin D3 from lichen, and a higher iron dose to help maintain daily iron levels. Clean-tablet technology and multiple third-party certifications (USDA Organic, Non-GMO Project Verified, Vegan, NSF Certified Gluten-Free, Kosher) underline the brand’s focus on ingredient integrity and allergen-conscious manufacturing.

How does this prenatal support fetal development?

The formula supplies over 100% daily value of folate per recommended serving, a nutrient widely used to support early neural development. It also includes vitamin D3 and iron, which are commonly included in prenatal nutrition strategies. Taken with food as directed, the capsules are designed to complement dietary intake during pregnancy.

• Over 100% DV folate from organic lemon peel per 3 tablets
• Vegan D3 from lichen to support nutrient needs
• 27 mg iron to help sustain daily iron levels

Will it help with pregnancy energy and digestion?

The prenatal contains vitamins B6 and B12, each providing over 100% DV per serving, which are nutrients often associated with cellular energy processes. A certified organic stomach-soothing blend—featuring ginger, peppermint and lemon—aims to ease occasional queasiness. As with all supplements, effects vary, and it’s intended to support diet and lifestyle, not replace them.

• B6 and B12 at more than 100% DV per serving for energy metabolism support
• Organic ginger, peppermint and lemon for stomach-soothing comfort
• Take three tablets daily with food to reduce upset stomach risk

What certifications and ingredient standards does Garden of Life use?

Garden of Life Organics Prenatal Multivitamin is built from whole-food concentrates and certified by multiple third parties to help shoppers verify label claims. The product is USDA Organic, Non-GMO Project Verified and Vegan, and it carries NSF Gluten-Free and Kosher certifications. These verifications reflect ingredient sourcing and processing safeguards rather than clinical outcomes.

• USDA Organic and Non-GMO Project Verified
• Vegan formulation with D3 from lichen
• NSF Certified Gluten-Free and Kosher

How should I take these tablets and what does a serving include?

The recommended dosage is three tablets daily taken with food, which delivers the comprehensive nutrient profile described on the label. Each 30-serving bottle covers roughly one month at the suggested intake. Always consult your healthcare provider about personal dosing during pregnancy or lactation.

• Serving size: 3 tablets daily with food
• 30 servings per bottle (approximately one month)
• Clean tablet technology to minimize unnecessary binders

Who is this for: Garden of Life Organics Prenatal Multivitamin is aimed at women seeking an organic, plant-forward prenatal supplement with targeted nutrients—such as folate, B6, B12, D3 and iron—sourced from whole-food concentrates. It’s suitable for vegans and those avoiding gluten and GMOs who want third-party certified products; it’s not a substitute for medical advice, and pregnant or nursing individuals should confirm suitability with their healthcare provider.

Ingredients

Vitamin D (D3 from Lichen), Vitamin K (from Saccharomyces cerevisiae), Vitamin B12 (Methylcobalamin from Saccharomyces cerevisiae), Vitamin K2 (as menaquinone-7), Organic Food Blend: Organic Curry Murraya koenigii (leaf), Organic Psidium guajava (Guava fruit & leaf), Organic Sesbania grandiflora (leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sea Kelp, Organic Mushroom (Agaricus bisporus), Organic Lemon (peel), Organic Ocimum sanctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (Moringa leaf), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf); Organic Stomach Soothing Blend: Organic Lemon (fruit), Organic Tomato (fruit), Organic Ginger (root), Organic Peppermint (leaf). Other Ingredients: Clean Tablet Technology™ Blend (patent pending): Organic Gum Arabic, Organic Dextrose, Organic Coating (Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice. Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. No artificial colors or preservatives.