LÄRABAR Blueberry Muffin Fruit & Nut Bars, 16 ct (25.6 oz) — 5-Ingredient, Vegan Snack Bars

LÄRABAR Blueberry Muffin Fruit & Nut Bars are chewy, five-ingredient snack bars flavored with blueberries and vanilla for a real-food pick-me-up.

These fruity, cashew-based bars pair dates, apples, blueberries, and a touch of vanilla extract into a portable snack made from recognizable ingredients. Packaged as a 16-count box (25.6 oz), they’re designed for quick energy between meals or as a convenient addition to lunches, travel bags, and gym kits. The bars are plant-based, gluten free, vegan, Non-GMO Project Verified, kosher, dairy free, and soy free, and they contain no added sugar (not a low-calorie food; see nutrition label for sugars and calories).

What’s inside a Blueberry Muffin LÄRABAR and why does it taste like a muffin?

The flavor comes from a simple blend of whole-food ingredients that mimic the familiar blueberry-muffin profile. Dates and apples create a naturally sweet, chewy base while cashews add a lightly nutty, tender texture; blueberries and vanilla provide the fruity and aromatic notes.

• Five ingredients: cashews, dates, apples, blueberries, vanilla extract
• Chewy texture similar to a baked muffin crumb
• No artificial flavors, colors, or preservatives
• Clean-label recipe for straightforward snacking

How convenient are these bars for busy days and travel?

Each bar is individually wrapped and sized for easy carrying, slipping into a purse, backpack, or lunchbox. They require no refrigeration and are shelf-stable, so they’re a reliable option for commuting, hiking, or quick desk snacks.

• 16 individually wrapped bars in one box (25.6 oz total)
• Compact, ready-to-eat portions for on-the-go use
• Durable packaging that protects freshness
• Easy to toss into lunches, gym bags, or travel kits

Are these bars suitable for special diets or allergies?

LÄRABAR Blueberry Muffin bars are crafted to fit many common dietary preferences: they’re plant-based and certified vegan, and they do not contain gluten, dairy, or soy. However, they do include tree nuts (cashews), so they aren’t safe for people with tree-nut allergies.

• Plant-based, vegan, and dairy free
• Gluten free and Non-GMO Project Verified
• Kosher certified and soy free
• Contains cashews — not suitable for tree-nut allergy sufferers

How do these bars fit into everyday nutrition?

These bars provide a source of whole-food carbohydrates and natural sugars from fruit, plus a modest amount of healthy fats from cashews. They’re not marketed as a low-calorie product; check the nutrition facts for exact calorie and sugar amounts per serving to fit them into your personal eating plan.

• Natural fruit sugars from dates, apples, and blueberries
• Healthy monounsaturated fats from cashews
• Good source of portable fiber and sustained energy
• See the label for per-bar calories and sugar content

Who is this for? If you want a simple, whole-ingredient snack that tastes like a baked treat without artificial additives, LÄRABAR Blueberry Muffin bars are a convenient pick. They suit plant-based eaters, people avoiding gluten and dairy, busy parents packing lunches, outdoors enthusiasts, and anyone who prefers recognizable ingredients in a grab-and-go format. Not recommended for people with tree-nut allergies; always review the nutrition and allergen information before consuming.

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.