Legendary Foods High-Protein Cinnamon Roll Snack Bar, Sugar-Free — 22g Protein & 7g Net Carbs

Legendary Foods High Protein Cinnamon Roll is a sugar-free, low-carb snack bar that delivers 22g of protein and the sweet, baked-cinnamon taste of a cinnamon roll without the sugar.

Craving a cinnamon roll but watching carbs or sugar? This bar is engineered to satisfy dessert cravings while supporting low-carb, ketogenic, diabetic-friendly, and high-protein meal plans. It blends whey, casein, and collagen proteins with high-fiber ingredients to provide a filling, portable treat—230 calories, 7g net carbs, and zero sugar per bar.

What does this cinnamon roll bar taste like?

Expect a soft, bakery-style flavor with warm cinnamon and sweet bakery notes instead of an artificial aftertaste. The texture balances cake-like softness with a slightly chewy protein bar bite, delivering an indulgent mouthfeel without sugar.

• Warm cinnamon and brown-sugar-like sweetness from non-sugar sweeteners
• Soft, cake-like interior with slight chew for a satisfying bite
• No sugary stickiness—clean finish that pairs well with coffee

How does it fit into low-carb or keto diets?

With only 7g net carbs per bar and zero sugar, the product is designed to minimize blood-glucose impact while supplying macronutrients useful for low-carb lifestyles. The added fiber helps reduce net carbs and promotes satiety between meals.

• 7g net carbs per bar—suitable for many low-carb plans
• 9g fiber helps lower effective carbohydrate count
• Zero sugar, making it a practical on-the-go keto option

What nutrition and ingredients power this snack?

The formula combines three protein sources—whey, casein, and collagen—to provide 22g of protein for muscle support and hunger control. It also includes calcium and is gluten-free, making it versatile for varied dietary needs.

• 22g protein per bar from whey, casein, and collagen
• 230 calories with 30% daily value calcium per serving
• Gluten-free, bariatric-friendly, and low calorie relative to traditional pastries

When and how should I eat it?

The bar is multi-purpose: use it as a quick breakfast, a pre- or post-workout snack, or a dessert substitute when you want something sweet without sugar. Its portability and macro profile make it easy to fit into busy routines.

• Breakfast on the run paired with coffee or tea
• Pre-workout energy or post-workout protein hit
• Midday snack or low-carb dessert replacement

Who is this for? Legenday Foods High Protein Cinnamon Roll is aimed at anyone who wants dessert-like flavor while managing carbs and sugar—people following keto or low-carb plans, travelers and gym-goers who need a portable protein source, those with bariatric restrictions, and anyone seeking a higher-protein alternative to traditional pastries. It’s not a medical product; consult a healthcare professional for specific dietary or medical guidance.

Ingredients

Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Water, Erythritol, High Oleic Sunflower Oil, Polydextrose, Glycerin, Modified Resistant Tapioca Starch, Palm Oil, Natural Flavors.Contains less than 2% of:Cinnamon, Xanthan Gum, Psyllium Husk, Sunflower Lecithin, Cellulose, Cellulose Gum, Guar Gum, Sucralose, Sucrose Fatty Acid Esters, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.