Nobi Nutrition Magnesium Citrate Complex 500 mg — 60 Capsules, Gentle Constipation Relief & Calm Support

Nobi Nutrition Magnesium Citrate Complex 500 mg is a two-form magnesium capsule designed to support gentle digestion, occasional constipation relief, and everyday calm and relaxation.

This formula combines water-soluble magnesium citrate with magnesium oxide to balance fast absorption and a higher elemental magnesium content in a single, once-daily capsule. Each bottle contains 60 capsules (a two-month supply at one capsule per day), and the product is made without dairy, gluten, GMOs, or soy. The blend aims to offer easy uptake while supporting normal muscle function and digestive comfort as part of a balanced lifestyle.

How does this magnesium blend help with occasional constipation?

Magnesium citrate is known for drawing a modest amount of water into the intestines, which can support normal bowel movement frequency when taken as directed. The citrate form is water-soluble and readily absorbed, helping it act where it’s needed without overly stimulating the digestive tract.

• Contains magnesium citrate to support intestinal water balance and motility.
• Includes magnesium oxide for a stable source of elemental magnesium.
• One capsule per day makes dosing simple and discreet.
• Formulated without common allergens like dairy and soy.

Will this product help me relax or sleep better at night?

Magnesium plays a role in normal muscle function and nervous system balance, and many people take it to support calm and relaxation as part of their evening routine. Nobi Nutrition’s complex is intended to complement healthy sleep habits rather than act as a sedative.

• Supports normal muscle relaxation to ease nighttime tension.
• Gentle absorption reduces the chance of digestive upset that can disturb sleep.
• Take with a consistent bedtime routine for best results.
• Not formulated as a sleep medication; follow label directions.

How many capsules should I take and what can I expect from a bottle?

Serving size is one capsule per day, so a 60-capsule bottle provides approximately two months of supply. Effects vary by individual; some users notice digestive changes or a feeling of relaxation within days, while others may need several weeks of regular use.

• One capsule daily for a convenient regimen.
• 60 capsules per bottle — a two-month supply at the recommended dose.
• Start with the suggested dose on the label and consult a healthcare professional for personalized guidance.
• Store in a cool, dry place to maintain potency.

Is this magnesium safe for people with dietary restrictions?

Nobi Nutrition Magnesium Citrate Complex is formulated without dairy, gluten, GMOs, and soy, making it suitable for many people with common dietary restrictions. Always check the full ingredient list and consult a healthcare professional if you have specific allergies or are pregnant, nursing, or taking medications.

• Free from dairy, gluten, GMOs, and soy.
• Single-capsule serving minimizes added fillers and allergens.
• Label lists active ingredients for transparency.
• Consult a clinician for conditions or medication interactions.

Who is this for: Nobi Nutrition Magnesium Citrate Complex is for adults seeking a daily magnesium supplement that balances quick absorption with a higher elemental magnesium source. It's suitable for people wanting occasional digestive support, those looking to support normal muscle relaxation and calm, and anyone preferring a simple one-capsule daily routine without common allergens. If you are pregnant, nursing, have kidney issues, or take prescription medications, consult your healthcare provider before starting any new supplement.

Ingredients

Magnesium (as Magnesium Oxide, Magnesium Citrate) 500 mg, Hypromellose, Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose