NOW Foods L-Theanine 200 mg with Inositol, 60 Veg Capsules — Non-Drowsy Calm & Vegan

NOW Foods L-Theanine 200 mg with Inositol is a vegetarian supplement formulated to promote calm, focused relaxation while supporting healthy vascular function.*

Designed for people who want a non-drowsy way to ease everyday tension, this higher-strength L-theanine formula provides 200 mg per capsule and adds inositol to support nervous system and cognitive health.* The formula is vegan, kosher, and Non-GMO, produced in NOW’s GMP-certified facilities and batch-tested for quality. Natural color variation may occur between lots.

How does L-theanine help maintain calm without making me sleepy?

L-theanine is an amino acid found naturally in tea leaves associated with a relaxed but alert mental state. Taken at 200 mg per capsule, it’s intended to support a calmer mind while preserving clarity of thought, rather than producing sedation. Many users choose it during busy days, before presentations, or when they need to unwind without impairing focus.

• Higher-strength 200 mg dose versus typical 100 mg products
• Non-sedating approach to relaxation*
• Suitable for daytime use when mental alertness is required

Why is inositol included and what does it add?

Inositol is a nutrient related to B-vitamins that supports cell signaling and nervous system function. In this combination, it complements L-theanine by helping maintain healthy brain and nerve activity, offering a more comprehensive support for mental well-being.* The blend aims to assist both mood stability and cognitive balance.

• Supports nervous system and cognitive health*
• Works synergistically with L-theanine for balanced support*
• Included as a dietary complement rather than a standalone therapy

Is this product vegan and how is its quality ensured?

Yes — the capsules are vegan, kosher, and Non-GMO. NOW manufactures this supplement under GMP (Good Manufacturing Practices) standards, with ISO/IEC-accredited in-house testing for stability and potency. Third-party audits and consistent batch testing help ensure the product meets label claims.

• Vegan and kosher-friendly capsule formulation
• GMP-certified production with A-rated third-party inspection
• In-house ISO/IEC-accredited lab testing for quality assurance

How and when should I take these capsules for best results?

Follow the product label or a healthcare professional’s guidance for dosing. Many people take one capsule when they need a calming effect without drowsiness; timing can vary depending on personal sensitivity and desired outcome. Because responses vary, start with a single capsule to assess tolerance.

• Start with one 200 mg capsule to gauge personal response
• Take with or without food according to preference
• Not intended as an emergency treatment; consult a professional for persistent symptoms

Who this is for: NOW Foods L-Theanine 200 mg with Inositol is aimed at adults seeking a plant-derived, higher-potency L-theanine supplement that supports relaxed alertness and healthy nervous system function.* It’s suitable for vegans, people avoiding GMOs, and anyone who prefers products made under strict quality controls. Not intended as a substitute for medical care; consult your healthcare provider if you are pregnant, nursing, taking medications, or have a medical condition.

Ingredients

Supplement FactsServing Size:1 Veg CapsuleServings Per Container:60DescriptionAmount per Serving% Daily ValueL-Theanine 200 mg ** Daily Value not established. Inositol 100 mg ** Daily Value not established. **Daily Value not established.Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product has twice the L-Theanine (200 mg per capsule) as in our regular strength product (100 mg per capsule). Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968.