NUTRAHARMONY Multivitamin for Women 47-in-1, 90 Caps — B-Complex & Biotin for Energy and Beauty

This comprehensive formula merges core vitamins (including B-complex, D3 and K2), iron, biotin and a whole-food blend with adaptogens and digestive fibers to simplify daily supplementation. Each ingredient was selected for bioavailable forms—like methylcobalamin B12, magnesium citrate and ferrous bisglycinate—and the product is manufactured in GMP-certified U.S. facilities with third-party testing for quality. The capsule is designed to address multiple areas of wellbeing in a single routine: energy, metabolism, immune resilience, beauty support, digestion and cognitive clarity.

How does this multivitamin support everyday energy and metabolism?

The blend includes B-complex vitamins, green tea and grape seed extracts, plus Ceylon cinnamon to help sustain energy and metabolic processes throughout the day. These nutrients support cellular energy pathways and provide antioxidant protection without relying on stimulants.

• B-complex vitamins for cellular energy and nervous system support
• Green tea and grape seed extract for antioxidant support
• Ceylon cinnamon to complement metabolic function
• Bioavailable mineral forms to aid enzymatic activity

What ingredients help hair, skin and nails look their best?

The formula contains targeted beauty actives—biotin, collagen and keratin—combined with vitamins and minerals known to support skin hydration, elasticity and nail integrity. These components work alongside antioxidant-rich whole-food extracts to protect and nourish from within.

• Biotin to support hair strength and nail resilience
• Collagen and keratin peptides for structural support
• Vitamins A, C and zinc to assist skin health and repair
• Whole-food antioxidants (blueberry, pomegranate, tomato) to protect against free radicals

How does this product support digestion and gut comfort?

Digestive support comes from inulin and microcrystalline cellulose fibers included to promote regularity and help maintain gut balance when taken as part of a daily routine. The formula aims to be gentle while complementing dietary fiber intake and supporting nutrient assimilation.

• Inulin to encourage beneficial gut bacteria and regularity
• Microcrystalline cellulose as a soluble fiber source for stool bulk
• Whole-foods that add prebiotic and antioxidant value
• Balanced mineral and vitamin matrix to support nutrient absorption

Are the nutrients easy for the body to absorb?

Yes—this multivitamin uses forms chosen for their bioavailability, such as magnesium citrate, zinc picolinate, iron as ferrous bisglycinate and vitamin K2 as MK-7. Methylcobalamin provides an active form of B12, which many people absorb more readily than cyanocobalamin.

• Magnesium citrate for better intestinal uptake
• Ferrous bisglycinate for gentler iron absorption
• Zinc picolinate and vitamin K2 (MK-7) for effective utilization
• Methylcobalamin B12 for direct cellular use

Who is this for? NUTRAHARMONY Multivitamin for Women 47-in-1 is formulated for adult women seeking a single-capsule daily multivitamin that covers broad wellness priorities—energy, beauty, digestion, immune support and basic nutrient insurance. It’s suitable for those who prefer bioavailable nutrient forms and a blend that includes botanical and whole-food concentrates. As with any supplement, consult a healthcare professional if you are pregnant, nursing, managing a medical condition or taking prescription medications to ensure compatibility with your health needs.

Ingredients

Serving Size: 1 Capsule. Servings Per Container: 90. Vitamin A (as Retinyl Acetate) 700 mcg RAE, Vitamin C (as Ascorbic Acid) 75 mg, Vitamin D3 (as Cholecalciferol) 25 mcg, Vitamin E (as D-Alpha Tocopheryl Succinate) 15 mg, Vitamin B1 (as Thiamine) 3.3 mg, Vitamin B2 (as Riboflavin) 3.9 mg, Vitamin B3 (as Niacinamide) 14 mg, Vitamin B6 (as Pyridoxine 5-Phosphate) 5.1 mg, Vitamin B9 (as L-5-Methyltetrahydrofolate Calcium Salt) 800 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Vitamin B7 (Biotin) 500 mcg, Vitamin B5 (as Calcium Pantothenate) 10 mg, Calcium (from Calcium Carbonate) 100 mg, Iron (from Ferrous Bisglycinate) 18 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Citrate) 21 mg, Zinc (as Zinc Picolinate) 8 mg, Selenium (as Selenomethionine) 55 mcg, Copper (as Copper Bisglycinate Chelate) 900 mcg, Manganese (as Manganese Bisglycinate Chelate) 1.8 mg, Chromium (as Chromium Picolinate) 25 mcg, Molybdenum (as Molybdenum Bisglycinate Chelate) 45 mcg, Energy & Metabolism Blend (Green Tea Extract (Camellia sinensis) (Leaf), Ceylon Cinnamon 10:1 Extract (Cinnamomum verum) (Bark), Grape Seed Extract (Vitis vinifera)) 25 mg, Fiber Digestion Blend (Microcrystalline Cellulose, Organic Blue Algae Inulin) 25 mg, Hair, Skin & Nails Beauty Complex (Horsetail 10:1 Extract (Equisetum arvense) (stem), Hydrolyzed Bovine Collagen (Type I & III), MSM, Stinging Nettle Extract (Urtica dioica) (leaf), Keratin Peptide, Hyaluronic Acid) 25 mg, Whole Foods Blend (Beet Root Powder, Blueberry Fruit Powder, Carrot Powder, Cranberry Fruit Powder, Hawthorn Berry Extract, Hibiscus Powder, Organic Broccoli Sprout Powder, Organic Pomegranate Powder, Organic Spinach Powder, Parsley Powder, Sunflower Seed Powder, Tomato Fruit Powder, Brussels Sprout Powder) 25 mg, Vitamin K2 (as MK-7) 10 mcg. Other Ingredients: Vegetable Capsule, Magnesium Stearate, Silica (Sipernat 22), Natural Vanilla Flavor.