Optimum Nutrition Micronized Creatine Monohydrate Powder — Unflavoured, 5 g per Serving, 240 Servings, Fast-Mixing Strength Support

Optimum Nutrition Micronized Creatine Monohydrate is a pure, unflavored creatine powder delivering 5 g per scoop to support strength, power and training capacity when paired with regular resistance exercise.

This micronized creatine formula provides the same creatine monohydrate used across Optimum Nutrition’s performance line, refined for easy mixing and daily use. It’s unflavored so you can add it to shakes, water, or any beverage without altering taste, and each tub contains 240 servings — a long-lasting option for athletes and gym-goers focused on consistent progress. Manufactured in Optimum Nutrition’s own facilities and subject to banned-substance testing, this product is produced under strict quality controls.

How will this creatine powder affect my workouts?

Used regularly alongside resistance training, creatine supports short bursts of high-intensity effort and can help you complete more reps or heavier lifts. It does so by helping replenish cellular ATP during repeated maximal efforts, which can translate into higher training volume and intensity.

• 5 g creatine monohydrate per serving for immediate cellular support.
• Micronized for faster dissolution into liquids.
• Designed to help with explosive movements and heavy lifts.
• Supports training volume so you can progress workouts over time.

How do I take Optimum Nutrition Creatine and when should I use it?

This unflavored powder is flexible — mix a single 5 g scoop into water, juice, or a post-workout shake. Many users take it daily, regardless of training, to keep muscle creatine stores topped up; timing can be pre- or post-workout based on personal preference.

• Standard serving: 1 scoop (5 g) mixed into any beverage.
• Daily use recommended for consistent muscle creatine saturation.
• No loading phase required, though some cycle a loading week for faster saturation.
• Unflavored formula blends seamlessly into flavored drinks.

Is this product safe and quality-tested?

Optimum Nutrition conducts in-house manufacturing and subjects this creatine to banned-substance testing programs, offering transparency and quality assurance for performance-focused users. The brand’s long track record in sports nutrition supports consistent manufacturing and testing standards.

• Banned substance tested and part of informed testing programs.
• Produced in Optimum Nutrition’s owned facilities under strict quality control.
• Minimal ingredient list: pure micronized creatine monohydrate.
• Unflavored to avoid unnecessary additives or sweeteners.

What practical differences does the micronized format make?

Micronization reduces particle size to improve mixability and mouthfeel compared with standard creatine powder. That means fewer clumps and a smoother drink, which makes daily compliance easier for long-term supplementation.

• Finer particles dissolve more readily in liquids.
• Less gritty texture when stirred or shaken in a shaker bottle.
• Better integration into protein shakes or smoothies without altering texture.
• Convenient for travel or keeping in a gym bag for consistent use.

Who is this for: This product is aimed at strength athletes, weightlifters, and gym-goers seeking a cost-effective, pure creatine monohydrate to support power, strength, and training volume. It suits anyone who prefers an unflavored, easily mixable powder with long supply (240 servings) and expects transparent manufacturing and testing standards. Not intended for those under 18 without guidance; consult a healthcare professional if pregnant, nursing, or managing medical conditions.

Ingredients

See photo atop page for complete product ingredient listing