Pure Encapsulations Creatine Monohydrate Powder 315 g (60 Servings) — Unflavored, 5 g Strength Support

This single-ingredient creatine supplement delivers pharmaceutical-grade creatine monohydrate in an unflavored powder form, providing a straightforward way to add creatine to your pre- or post-workout routine. Each 315 g container supplies approximately 60 servings of 5 grams each, formulated without common allergens, artificial additives, or GMOs to fit into a clean supplement regimen. The product is intended to support exercise performance and general musculoskeletal and nervous system health as part of a balanced diet and regular training program.

How should I take Pure Encapsulations Creatine for best results?

Mix 5 grams (about 1.5 teaspoons) of the powder into 8 ounces of water or your favorite beverage. Take it roughly 30 minutes before exercise for immediate support of high-intensity workouts, or consume it directly after training to help replenish stores.

• Standard serving: 5 g creatine monohydrate (approx. 1.5 tsp)
• Mixes easily into water, juice, or sports drinks
• No loading phase required—consistent daily use is effective
• Scoop not included; use a kitchen scale or measuring spoon for accuracy

What benefits can I expect when using this creatine powder?

When used as part of a training program, creatine monohydrate supports increased strength and improved performance during short, intense activities like weightlifting or sprints. It also helps with recovery between bouts of exercise by aiding the replenishment of muscle energy stores and may support overall musculoskeletal function.

• 5 g per serving targets strength and short-burst performance
• Supports endurance for repeated high-intensity efforts
• May assist recovery of muscle energy after strenuous activity
• Free of common allergens and unnecessary additives

Is this creatine safe to combine with other supplements or protocols?

Pure Encapsulations Creatine is a single-ingredient powder, so it mixes readily into existing supplement stacks such as protein shakes or pre-workout blends. Because it contains only creatine monohydrate and no added stimulants or fillers, it's compatible with most diets; consult a healthcare professional if you take medications or have underlying health conditions.

• Works well combined with protein or carbohydrate post-workout
• No added caffeine or active botanicals to conflict with other products
• Suitable for most dietary preferences due to minimal formulation
• Ask a clinician before use if pregnant, nursing, or on medication

Who is this for? Pure Encapsulations Creatine is suited for athletes, weight trainers, sprinters, and active adults who want a high-quality, no-frills creatine monohydrate powder to support strength, short-duration power output, and recovery. It's also appropriate for anyone seeking a clean, allergen-free creatine option to add to shakes or beverages without extra ingredients, preservatives, or GMOs. If you want an evidence-backed, easy-to-mix creatine supplement to integrate into a consistent training and nutrition plan, this product is designed for you.

Ingredients

Serving size 1.5 tsp (5g) Servings per container about 60 Creatine monohydrate 5 g *