REDCON1 Total War Pre-Workout Powder — Strawberry Kiwi, 30 Servings, 320mg Caffeine & Citrulline Malate

REDCON1 Total War is a concentrated pre-workout powder formulated to boost energy, focus, and muscular performance with 320mg caffeine, citrulline malate, and beta-alanine in a strawberry kiwi flavor.

Designed for athletes and gym-goers seeking an intense, all-in-one pre-workout, Total War blends stimulants and performance ingredients to help you approach training sessions with more drive and better muscle activation. It comes in a 30-serving tub and aims to support alertness, endurance, and pump during resistance training or high-intensity workouts without requiring multiple products.

How does Total War increase energy and mental focus?

Total War supplies 320mg of caffeine per serving to provide fast-acting stimulation for alertness and mental drive during training. The caffeine works quickly to reduce perceived effort and sharpen concentration so you can maintain intensity across sets.

• 320mg caffeine per serving for pronounced energy
• Formulated for pre-workout timing (consume 20–30 minutes before exercise)
• Supports sustained focus through typical workout durations

What ingredients help with pumps and blood flow?

Citrulline malate is included to elevate nitric oxide precursors, which can expand blood vessels and improve nutrient delivery to working muscles. Users often notice fuller muscle pumps and enhanced vascularity when combined with resistance training.

• Citrulline malate to support nitric oxide production
• Improved nutrient and oxygen delivery during sets
• Contributes to fuller muscle pumps and better training feel

Will Total War help me train longer and recover between sets?

Beta-alanine in the formula helps raise intramuscular carnosine, a compound that buffers acidity in muscles during high-intensity efforts. That buffering capacity can delay the onset of fatigue and let you push through extra reps or shorter rest intervals more effectively.

• Beta-alanine for muscular endurance support
• May delay neuromuscular fatigue during intense work sets
• Useful for HIIT, sprint work, and heavy lifting sessions

How is the flavor and serving format designed for everyday use?

Total War is offered in a strawberry kiwi flavor that mixes easily into water, delivering a palatable taste while keeping dosing simple. The 30-serving tub provides a month of typical daily pre-workout use for most athletes.

• Strawberry kiwi flavor for a refreshing taste
• 30 servings per tub with single-serving scoop dosing
• Powder mixes into water for quick pre-training consumption

Who is this for: REDCON1 Total War is aimed at experienced exercisers and recreational athletes who want a potent, stimulant-forward pre-workout for strength training, circuit work, or high-intensity sessions. Because each serving contains 320mg of caffeine, it is best suited to users familiar with strong stimulants; beginners or caffeine-sensitive individuals should consider starting with a smaller dose or consulting product guidance. If you want a single product that emphasizes energy, pump, and endurance in one scoop, Total War provides a compact formula to reach those goals without stacking multiple supplements.

Ingredients

Other Ingredients: Naturally and Artificially Flavored, Disodium Phosphate, Silicon Dioxide, Sucralose, Citric Acid, Maltodextrin, Acesulfame Potassium.