SANDHUHERBALS Complete Magnesium Complex 500mg 120 Ct — 6-in-1 Magnesium + Zinc for Sleep & Muscle Recovery

SANDHUHERBALS Complete Magnesium Complex 500mg is a 6-in-1, high-absorption magnesium formula with zinc designed to support restful sleep, muscle recovery, and everyday metabolic health.

This formula blends six complementary magnesium forms—glycinate, citrate, malate, oxide, aspartate and lysinate glycinate—together with zinc to offer broader absorption pathways than single-form supplements. Each vegetarian capsule is dosed to deliver an accessible daily magnesium supply in chelated and non-chelated forms, made in a GMP-certified facility and packaged for regular use by adults who want a multi-faceted mineral supplement.

How does this magnesium complex help when I struggle to fall or stay asleep?

Magnesium glycinate is included for its calming association with nervous system balance and sleep-supportive effects. While individual results vary, the glycinate form tends to be gentler on digestion and suitable for evening use when paired with a consistent bedtime routine.

• Contains magnesium glycinate to support relaxation before sleep
• Buffered formulation aimed at reducing gastrointestinal upset
• Non-stimulant; take nightly as part of your sleep habits

Will this help with muscle soreness and post-workout recovery?

Magnesium malate and citrate are included because they are commonly used to support normal muscle function and electrolyte balance after physical activity. Combined with chelated forms, they provide multiple absorption routes so tissues can access magnesium where it's needed most.

• Magnesium malate supports muscle function and recovery
• Citrate contributes to electrolyte balance and hydration support
• Suitable for active adults and those with occasional muscle tension

Why include six magnesium types and zinc in one capsule?

Different magnesium salts absorb and act through slightly different pathways; combining glycinate, citrate, malate, oxide, aspartate and lysinate glycinate increases the chance of effective uptake for more people. Zinc is added at a complementary level to support general mineral balance and normal enzymatic function.

• Multiple magnesium forms broaden absorption options
• Chelated forms (like glycinate/lysinate) offer higher bioavailability
• Zinc included to support mineral synergy and daily needs

How should I take this supplement and what pack size is best?

Follow the label directions or consult your healthcare professional for personalized dosing. For those trying the product for the first time, the 60-capsule pack provides a starter supply; the 120-capsule bottle offers greater value and consistent daily use.

• Take as directed on the bottle; usually one to two capsules daily
• 60-count for trial use; 120-count for ongoing supplementation and savings
• Store in a cool, dry place away from direct sunlight

Who is this for? This Complete Magnesium Complex is appropriate for adult men and women seeking a multi-form magnesium supplement to support sleep patterns, muscle comfort after exercise, and everyday mineral intake. It is intended for people who prefer chelated and mixed-salt formulas rather than a single magnesium type, and for anyone looking for a GMP-made product packaged with clear labeling. If you have specific medical conditions, are pregnant or nursing, or take prescription medications, check with your healthcare provider before starting any new supplement regimen.

Ingredients

Magnesium (as Magnesium bisglycinate, oxide, aspartate, citrate, lysinate glycinate, malate)