The Only Bean Crunchy Dry Roasted Edamame Snacks, Sea Salt 10-Pack — 12g Protein, Low‑Carb Keto 0.9oz Single‑Serve

The Only Bean Crunchy Dry Roasted Edamame (Sea Salt) are individually wrapped, dry‑roasted soy snacks that deliver 12 grams of plant protein and just 2 grams net carbs per serving for a savory, on‑the‑go keto option.

These single‑serve 0.9 oz packs combine a crunchy texture with simple sea salt seasoning for a shelf‑stable snack that fits low‑carb, gluten‑free, vegan, and kosher diets. Because they are dry roasted — not fried — they provide a crisp bite without added oils, making them a compact source of protein and fiber for busy days, workouts, or packed lunches.

How filling are these single‑serve edamame packs?

Each 0.9 oz portion is formulated to be a satisfying small meal replacement or snack, offering 12 grams of protein and a modest calorie count to curb cravings between meals. The fiber and protein combination helps promote a sense of fullness without a large portion size.

• 12 grams plant protein per 0.9 oz pack
• Approximately 110 calories per individual pack
• Dry roasted for a crunchy, low‑oil texture
• High fiber content supports lasting satiety

Are these suitable for a keto or low‑carb lifestyle?

Yes — the formulation targets low net carbohydrates so you can include them in many low‑carb meal plans. With only 2 grams net carbs per serving, these edamame make a crunchy alternative to chips and many nut snacks while keeping carbohydrate intake minimal.

• 2 grams net carbs per serving
• Dry‑roasted, not coated in sugary or starchy flavors
• Easy portion control with individual packs
• Works well as a keto mindful snack between meals

What dietary needs and preferences do these snacks meet?

These edamame packs are crafted to accommodate multiple dietary choices: they are vegan, gluten‑free, grain‑free, and dairy‑free, making them a versatile pantry staple. They are also kosher certified and contain no cholesterol, which broadens their suitability for many eating patterns.

• Vegan and plant‑based protein source
• Gluten‑free and grain‑free ingredients
• No dairy and no cholesterol
• Low sugar and suitable for many allergy‑conscious diets

How can I use these edamame packs beyond snacking straight from the bag?

The crunchy texture makes them versatile as a topping, mix‑in, or travel snack. Use a pack to add savory crunch to salads, grain bowls, or soups, or toss a few packs into a daypack for hiking and workouts where weight and convenience matter.

• Sprinkle over salads for extra protein and crunch
• Mix into trail mix as a nut alternative
• Top grain bowls and roasted vegetables
• Carry in backpacks, gym bags, or desk drawers for easy fueling

Who is this product for? These dry‑roasted edamame packs are ideal for people who want a compact, high‑protein snack with minimal carbs — including keto followers, busy professionals, students, hikers, and anyone seeking a crunchy, vegan alternative to chips and nuts. If you value portion control, plant protein, and a savory bite without frying oils or gluten, these sea salt edamame packs are designed to fit into your routine.

Ingredients

Edamame (Soybean), Sea Salt, Avocado Oil