THORNE Magnesium Glycinate Chelated Magnesium Supplement — 180 Capsules, High Absorption & Gentle on Digestion

THORNE Magnesium Glycinate is a chelated magnesium capsule designed to deliver highly absorbable magnesium paired with glycine for daily mineral support and calm-promoting benefits.

Magnesium is an essential mineral involved in hundreds of biochemical processes; THORNE’s Magnesium Glycinate provides a bioavailable form of magnesium that pairs with the amino acid glycine. This formulation is intended for people wanting a reliable, third-party tested magnesium supplement in a convenient capsule format. The product comes in a 180-capsule bottle, offering a long supply for daily use and is produced by a brand trusted by athletes and clinicians.

How does Magnesium Glycinate differ from other magnesium types?

Magnesium glycinate is a chelated form where magnesium is bound to glycine, an amino acid. Chelation tends to improve absorption and reduce the chance of digestive upset compared with some inorganic magnesium salts.

• Glycine-bound magnesium favors bioavailability and gentler digestion.
• Lower likelihood of laxative effect than magnesium oxide or citrate for many users.
• Capsule delivery provides consistent dosing and easy daily use.

How can I incorporate this supplement into my daily routine?

You can take Magnesium Glycinate with or without food according to your preference and tolerance. Many people choose evening dosing to combine magnesium’s calming properties with their bedtime routine, while others split doses with meals to maintain steady intake.

• Typical use: one or more capsules per day as directed on the label.
• Can be taken with water, juice, or a small snack if preferred.
• Capsules make it simple to add to pill organizers or daily supplement stacks.

What quality and safety assurances does THORNE provide?

THORNE emphasizes product testing and transparency; this Magnesium Glycinate is third-party tested to confirm contents and check for contaminants. The brand’s reputation among healthcare practitioners and sports professionals reflects its focus on manufacturing standards and traceability.

• Third-party certification verifies label accuracy and purity.
• Manufactured under quality controls consistent with professional use.
• Clear labeling helps users track serving size and ingredient information.

What benefits might users notice and what shouldn’t be expected?

Users often report feeling more relaxed or experiencing improved regularity in their supplement routine after adding a well-absorbed magnesium form. Results vary by individual; this product supports general mineral intake rather than serving as a targeted medical treatment.

• Supports daily magnesium intake to complement diet.
• May help maintain calm and normal muscular function for some users.
• Not a medical treatment; consult a healthcare provider for specific conditions.

Who is this for: THORNE Magnesium Glycinate, 180 capsules, is aimed at adults seeking a high-quality, well-absorbed magnesium supplement for daily mineral support. It suits people who prefer a chelated magnesium form with glycine, those building a consistent supplement routine, athletes and active individuals looking for a vetted brand, and anyone who appreciates third-party testing and transparent manufacturing practices. If you are pregnant, nursing, taking medications, or managing a health condition, check with a healthcare professional before starting any new supplement.

Ingredients

Magnesium (as Magnesium Glycinate) 120 mg, Daily Value (DV). Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.