Totaria Magnesium Complex 25-in-1 — 13 Magnesium Forms + Methylated B, D3 K2 • 120 Vegan Caps for Relaxation & Energy

Totaria 25-in-1 Magnesium Complex is a high-potency, broad-spectrum magnesium supplement that combines 13 forms of magnesium with a methylated B-complex, vitamin D3 and vitamin K2 to support relaxation, energy production and nervous system balance.

This comprehensive formula brings together multiple forms of magnesium plus active B vitamins and fat-soluble cofactors in one vegan capsule bottle. Designed for people who want one daily supplement to address sleep support, muscle comfort after activity, and cellular energy pathways, the Totaria blend emphasizes absorption and practical nutrient synergy rather than single-form dosing.

How does this magnesium formula help with relaxation and sleep?

The product delivers a 13-form magnesium blend including glycinate, malate, taurinate and citrate, chosen for their varied uptake and nervous-system relevance. Magnesium glycinate is present at a significant portion per serving and is known for its calming profile. Taken consistently, the mix can support winding down routines without relying on sedatives.

• 13 magnesium types for broad bioavailability.
• Magnesium glycinate emphasized for relaxation.
• Non-habit forming option for nightly use.
• Vegan capsule format fits plant-based lifestyles.

What role do the methylated B vitamins play in energy and cognition?

Totaria includes methylated B forms — methylcobalamin (B12), L-5-MTHF (folate) and P-5-P (B6) — that are active in the body and may be easier for many people to use directly. These cofactors support cellular energy conversion and healthy nerve signaling when combined with magnesium, helping maintain day-to-day stamina and mental clarity.

• Methylated B12 and folate for direct cellular use.
• B6, riboflavin-5-phosphate and pantothenic acid for metabolism.
• Biotin and choline included for cellular and cognitive support.
• Formulated to complement magnesium’s nervous-system effects.

Why include vitamin D3 and vitamin K2 with magnesium?

Vitamin D3 and K2 (MK-7) are fat-soluble vitamins that help with mineral utilization and balance. In this blend, D3 and K2 are paired to support calcium regulation and potentially improve the effectiveness of magnesium at the cellular level without making claims about disease prevention.

• 2000 IU vitamin D3 per serving for potency.
• 100 mcg MK-7 vitamin K2 for long-acting support.
• Synergy aimed at mineral absorption and bone-related pathways.
• Capsules allow stable delivery of fat-soluble nutrients.

How is Totaria 25-in-1 formulated for absorption and quality?

The supplement emphasizes multiple magnesium salts so different transport pathways can be engaged, plus active B vitamins that bypass conversion steps. Manufactured to GMP standards, the product is non-GMO, gluten-free, soy-free and dairy-free with vegetarian capsules to match many dietary needs.

• 13 active magnesium types for diverse uptake.
• Methylated B-complex for higher bioavailability.
• No artificial additives; free from common allergens.
• Produced under GMP and backed by Totaria customer support.

Who is this for? Totaria 25-in-1 Magnesium Complex is intended for adults seeking a single, high-coverage supplement to support nightly relaxation, muscle comfort after activity, and daily metabolic or nervous-system support. It’s particularly suited to people who prefer active, methylated B vitamins and a multi-form magnesium approach, and to vegans or those avoiding common allergens. As always, consult a healthcare professional when combining supplements with medications or managing specific health concerns.

Ingredients

Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate, Magnesium Gluconate, Magnesium Carbonate, Magnesium Chloride, Magnesium Aspartate, Magnesium Ascorbate, Magnesium Lactate, Magnesium Succinate, Magnesium Phosphate, Magnesium Picolinate, Vitamin D3, Vitamin K2, Vitamin B12, Folate, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Biotin, Pantothenic Acid, Choline, Inositol