Garden of Life Probiotics — 30 Mini Vegetarian Capsules, 30B CFU, 16 Strains, Shelf-Stable Daily Support

Garden of Life Probiotics delivers a daily, shelf-stable 3-in-1 formula with 30 billion CFU from 16 probiotic strains plus prebiotics and postbiotics in a single vegetarian capsule.

Designed by Dr. David Perlmutter, this Garden of Life supplement combines clinically studied strains, targeted prebiotic fibers, and upcycled postbiotic components to support balanced gut flora and immune readiness. Each bottle contains 30 mini vegetarian capsules for a month of once-daily use; the formula is Non-GMO Project Verified and NSF Certified Gluten-Free. The product is shelf-stable, making it easy to include in travel or daily routines without refrigeration.

What exactly is inside each capsule and why those ingredients?

Each capsule delivers 30 billion CFU across 16 probiotic strains chosen for documented activity, plus a prebiotic blend and postbiotic elements. The combination is intended to supply live cultures and the substrates and metabolites that help them thrive.

• 30 Billion CFU total from 16 probiotic strains including L. rhamnosus GG and B. lactis BL-04
• Prebiotic blend: organic potato fiber, acacia fiber, and PreforPro to encourage beneficial bacteria
• Upcycled postbiotics included to support probiotic activity
• Vegetarian capsule, shelf-stable, Non-GMO and NSF Gluten-Free certified

How should I take Garden of Life Probiotics during a busy schedule?

Take one mini capsule daily with or without food; the compact size makes swallowing easier and the shelf-stable formula removes refrigeration demands. Consistency—same time each day—helps maintain a routine and supports the ongoing presence of probiotic strains.

• One capsule per day for adults; no refrigeration required
• Small capsule size for simple swallowing
• Works with or without meals for flexible timing
• 30 capsules per bottle = one month supply

Who benefits most from this probiotic blend and when might someone avoid it?

This product is formulated for adults seeking general digestive and immune support who prefer a comprehensive, once-daily probiotic. People on immune-suppressing medications or with serious medical conditions should consult a healthcare professional before starting any new supplement.

• Ideal for adults wanting a multi-action gut support formula
• Good option for travelers, shift workers, or those lacking refrigeration
• Not a substitute for medical treatment—consult a clinician if immunocompromised
• Vegetarian capsule suits plant-based diets

What certifications and quality steps back up this Garden of Life product?

Garden of Life provides third-party verification and labeling to reflect purity and dietary suitability. The formula is Non-GMO Project Verified and NSF Certified Gluten-Free, and the strains include clinically studied probiotics selected by Dr. David Perlmutter.

• Non-GMO Project Verified for ingredient sourcing transparency
• NSF Certified Gluten-Free to support gluten-sensitive consumers
• Formulated by a recognized microbiome expert, Dr. David Perlmutter
• Contains clinically studied strains like L. rhamnosus GG and B. lactis BL-04

Who is this for: Garden of Life Probiotics, 30 Mini Vegetarian Capsules, suits adults seeking a convenient, evidence-informed daily probiotic that combines live cultures, prebiotic fibers, and postbiotic components in a single, shelf-stable vegetarian capsule. It’s built for people who want a month-long, once-daily routine with verified non-GMO and gluten-free credentials. If you have specific health concerns, pregnancy, or are on immune-related medication, check with your healthcare provider before beginning any new supplement regimen.

Ingredients

Preforpro Prebiotic Blend: Organic Potato [Resistant Starch) (Tuber), Organic Acacia Fiber (A. Senegal), Preforpro (LH01 - Myoviridae, LL5 - Siphoviridae, T4D - Myoviridae, LL12 - Myoviridae), Total Bifido Cultures (20 Billion CFU): Bifidobacterium Lactis BL818, Bifidobacterium Infantis Bi-26, Bifidobacterium Breve Bb-03, Bifidobacterium Longum Bl-05, Bifidobacterium Bifidum Bb-06, Total Lacto Cultures (10 Billion CFU): Lactobacillus Plantarum Lp-115, Lactobacillus Casei Lc-11, Lactobacillus Paracasei Lpc-37, Lactobacillus Acidophilus La-14, Lactobacillus Gasseri Lg-36, Lactobacillus Bulgaricus Lb-87, Lactobacillus Brevis Lbr-35, Lactobacillus Rhamnosus Lr-32, Lactobacillus Salivarius L5-33, Upcycled Postbiotic Blend: Metabolites Upcycled from Fermentate of B, Lactis BL818. Other Ingredients: Non-GMO Vegetable Cellulose (Capsule).