NUTRAHARMONY Multivitamin for Men – 90 Caps One-Per-Day, B-Complex & Methylcobalamin B12 for Energy and Cognitive Support

NUTRAHARMONY Multivitamin for Men is a one-per-day, 46-in-1 formula combining B-complex, methylcobalamin B12, whole-food concentrates, adaptogens and bioavailable minerals to support men’s daily nutrient needs.

This comprehensive multivitamin blends targeted nutrients and botanicals in a single daily capsule to help fill diet gaps common in modern life. It combines B vitamins for metabolic support, methylcobalamin B12, vitamin D and K2, key minerals, a whole-food blend and cognitive-support ingredients like Lion's Mane—formulated with absorption-minded nutrient forms and manufactured in GMP-certified facilities in the USA.

How does this multivitamin help my daily energy and metabolism?

The formula emphasizes a full B-complex and methylcobalamin B12 to support cellular energy pathways and daily metabolic processes. It also includes green tea extract, ashwagandha and Panax ginseng for plant-based support often sought by active men.

• B vitamins (B1, B2, B3, B6, B12) for cofactor roles in energy production
• Methylcobalamin B12 for nerve and metabolic support
• Adaptogens—ashwagandha, Panax ginseng—for stamina and stress resilience
• Green tea extract for mild metabolic and antioxidant support

What ingredients help focus, memory and cognitive clarity?

A dedicated cognitive complex blends Lion's Mane mushroom with Alpha-GPC and phosphatidylserine to support attention and memory-related pathways. These ingredients are chosen for their common use in cognitive support stacks and are presented alongside vitamins and minerals that support overall brain health.

• Lion's Mane for neuro-supportive compounds
• Alpha-GPC to support neurotransmitter precursors
• Phosphatidylserine for membrane and signaling support
• Vitamins and minerals (e.g., B vitamins, magnesium) that aid cognitive function

Does this formula address men’s specific wellness needs?

The product includes botanicals traditionally included in men's health formulas, plus nutrients associated with immune and prostate support. It also contains a whole-food blend to broaden antioxidant and micronutrient intake from varied plant sources.

• Saw palmetto and pumpkin seed as part of men's wellness tradition
• Whole-food concentrates—beet, broccoli, blueberry, spinach—to boost phytonutrient variety
• Essential minerals like zinc and magnesium tailored to recommended intake levels
• Formulated to align with NIH-recommended dosage ranges for several nutrients

How is nutrient absorption and safety considered in this product?

NUTRAHARMONY uses bioavailable nutrient forms such as methylcobalamin B12, zinc bisglycinate and magnesium citrate to promote better tolerance and uptake. The supplement is produced in GMP-certified U.S. facilities and undergoes third-party testing for purity and consistent quality.

• Methylcobalamin B12, zinc bisglycinate, magnesium citrate for absorption
• Vitamin K2 and vitamin D for synergistic nutrient pairing
• Manufactured in GMP-certified facilities with third-party testing
• One capsule per day for convenience and adherence

Who is this for: NUTRAHARMONY Multivitamin for Men is designed for adult men seeking a broad daily nutrient foundation that combines vitamins, minerals, cognitive-support ingredients and a whole-food blend. It is appropriate for men with active lifestyles, those aiming to complement an inconsistent diet, or anyone looking for a single-capsule daily routine that targets energy, focus and overall wellness. As with any supplement, consult a healthcare professional if you are pregnant, nursing, taking medications or have underlying health conditions.

Ingredients

Serving Size: 1 Capsule. Servings Per Container: 90. Vitamin A (as Retinyl Acetate) 900 mcg RAE, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D3 (as Cholecalciferol) 15 mcg, Vitamin E (as D-Alpha Tocopheryl Succinate) 15 mg, Vitamin B1 (as Thiamine) 12 mg, Vitamin B2 (as Riboflavin) 6.5 mg, Vitamin B3 (as Niacinamide) 24 mg, Vitamin B6 (as Pyridoxine 5-Phosphate) 8.5 mg, Vitamin B9 (as L-5-Methyltetrahydrofolate Calcium Salt) 600 mcg DFE, Vitamin B12 (as Methylcobalamin) 500 mcg, Vitamin B7 (Biotin) 300 mcg, Vitamin B5 (as Calcium Pantothenate) 20 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Citrate) 42 mg, Zinc (as Zinc Bisglycinate Chelate) 11 mg, Selenium (as Selenomethionine) 55 mcg, Copper (as Copper Bisglycinate Chelate) 2 mg, Manganese (as Manganese Bisglycinate Chelate) 2.3 mg, Chromium (as Chromium Picolinate) 35 mcg, Molybdenum (as Molybdenum Bisglycinate Chelate) 45 mcg, Whole Foods Blend (Beet Root Powder, Blueberry Fruit Powder, Brussels Sprout Powder, Cayenne Pepper, Hawthorn Berry Extract, Organic Broccoli Sprout Powder, Organic Pomegranate Powder, Organic Spinach Powder, Parsley Powder, Sunflower Seed, Carrot Powder, Cranberry Fruit Powder, Tart Cherry Extract) 75 mg, Concentration Blend (Lion's Mane Powder, Alpha GPC 50%, Phosphatidylserine 20% (from sunflower)) 50 mg, Energy Blend (Green Tea Extract (Camellia sinensis) (Leaf), Ashwagandha Powder, Panax Ginseng Powder) 50 mg, Men's Blend (Saw Palmetto Powder, Pumpkin Seed Powder, Stinging Nettle Extract (Urtica dioica) (Leaf)) 50 mg, Enzyme Blend (Betaine Anhydrous, Papain 2000 USP, Bromelain 2400 GDU) 25 mg, Vitamin K2 (as MK-7) 6 mcg. Other Ingredients: Vegetable Capsule, Magnesium Stearate, Silicon Dioxide.