Optimum Nutrition Ready-to-Drink Protein Shake Chocolate 325 ml 12 Count — 24g Protein, Low Sugar

Optimum Nutrition Gold Standard Protein Shake is a ready-to-drink nutrition shake delivering 24 grams of high-quality protein and 24 vitamins and minerals in a single 11 fl oz bottle.

Designed for active lifestyles, this convenient chocolate-flavored shake requires no mixing and provides a balanced source of protein and micronutrients to help you meet daily protein targets. With only 1 gram of total sugar and zero added sugars, the formula focuses on clean nutrition while offering a satisfying taste. Each 12-count pack (packaging may vary) is shelf-stable, travel-friendly, and ideal for mornings, workouts, or quick recovery moments throughout the day.

How does this shake fit into a busy morning routine?

It serves as a grab-and-go breakfast alternative when you need a quick nutrient boost without preparation. The 11 fl oz bottle replaces time-consuming meals with a fixed 24 g protein portion plus vitamins to support daily intake.

• 24 grams of protein per bottle for sustained fullness
• 24 vitamins and minerals including A, C, D, E and zinc
• Ready to drink—no blending, shaking, or utensils required
• 1 gram total sugar and zero added sugars for lower-sugar mornings

Will this help after workouts or activity?

The shake delivers a concentrated protein serving that can support muscle repair efforts when consumed after exercise as part of an overall nutrition plan. It contains essential amino acids and a high-quality protein blend suited for post-activity intake.

• Includes 9 essential amino acids to support recovery-focused nutrition
• 24 g of premium protein to supply building blocks after exercise
• Shelf-stable format makes it convenient to bring to the gym or class
• Low sugar profile helps avoid spikes in post-workout snacks

What makes this different from protein powders or bars?

This product removes the need for mixing and offers a consistent, pre-measured protein portion in a sealed bottle—useful when water access or time is limited. Unlike powders, there's no measuring or blending; unlike many bars, the liquid form is easier to sip and digest for some people.

• Pre-measured 24 g protein serving for convenience and consistency
• Ready-to-drink format avoids clumping and preparation time
• Includes vitamins and minerals that powders or bars might not combine
• Portable bottle fits in bags and cup holders for on-the-go use

How should I use these shakes during the day?

You can use them flexibly: as a quick breakfast, between meals to curb hunger, before or after workouts, or as an evening snack to reach protein goals. Integrate them into your daily plan based on calorie and macronutrient targets rather than as a sole source of nutrition.

• Morning starter when time is short
• Post-workout option to replenish protein needs
• Midday snack to help hit daily protein totals
• Nighttime option for those who include a protein-rich snack before bed

Who is this for? Optimum Nutrition Gold Standard Ready-to-Drink Protein Shake is made for active adults, commuters, athletes, and anyone seeking a consistent, portable protein source without preparation. It’s suitable for users wanting to increase daily protein intake, bridge nutrient gaps with added vitamins and minerals, or simplify nutrition on travel and busy days. Note: as with any packaged nutritional product, check ingredients if you have allergies or specific dietary restrictions.

Ingredients

filtered water, protein blend (milk protein isolate, milk protein concentrate, whey protein concentrate, calcium caseinate), cocoa (processed with alkali), sunflower oil, natural flavors, cellulose gel and gum, vitamin and mineral blend (magnesium phosphate, sodium ascorbate, ferric orthophosphate, zinc aspartate, dl-alpha tocopheryl acetate, folic acid, potassium iodide, niacinamide, vitamin a palmitate, phytomenadione, copper amino acid chelate, manganese sulfate, cholecalciferol, sodium selenite, d-calcium pantothenate, sodium molybdate, chromium chloride, biotin, cyanocobalamin, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), potassium phosphate and sodium hexametaphosphate, heavy cream, salt, sucralose, acesulfame potassium, carrageenan.