THORNE Melaton-3 5 mg Melatonin Capsules, 60-Count — Fast-Dissolving, Third-Party Tested Sleep Support

THORNE Melaton-3 delivers 5 mg of melatonin per capsule to support normal sleep timing and help re-establish healthy nightly sleep patterns.

THORNE Melaton-3 is a professional-grade melatonin supplement in a 60-capsule bottle, formulated to support normal circadian rhythms and ease the transition to sleep for adults. Each capsule contains 5 mg of melatonin, manufactured and third-party tested to ensure label accuracy and purity. The product is positioned for those seeking a reliable nighttime aid, whether to adjust to time-zone changes, shift work schedules, or simply to re-align their sleep habits.

How does Melaton-3 help with falling asleep?

Melaton-3 supplies a measured 5 mg dose of the sleep-signaling hormone melatonin to help your body recognize nighttime. Taken shortly before desired bedtime, it can support the natural process of winding down and initiating sleep without heavy sedative effects.

• 5 mg melatonin per capsule for consistent dosing
• Fast-dissolving capsule form for timely effect
• Non-habit-forming when used as directed
• Third-party tested to verify potency and purity

Can Melaton-3 help when traveling across time zones?

Melaton-3 can assist with re-establishing normal circadian timing after travel by providing an external cue for nighttime. Using melatonin at the new destination’s bedtime can ease the adjustment to local sleep–wake cycles.

• Useful for eastward or westward travel to shift sleep timing
• Portable 60-capsule bottle for trips and weekends
• Clear dosing simplifies on-the-road routines
• Supports short-term schedule changes like jet lag

Is this product quality-assured and safe to use?

THORNE Melaton-3 is third-party certified, confirming the product contains ingredients and amounts listed on the label and is free from unsafe contaminant levels. The brand is widely recommended by clinicians and used by professional teams, reflecting industry-standard manufacturing and testing practices.

• Third-party testing verifies label accuracy and purity
• Manufactured under cGMP conditions common to professional supplements
• Trusted by healthcare practitioners and sports organizations
• Clear supplement facts and dosing on the label

How should I take Melaton-3 and what should I consider?

Take one capsule shortly before your planned bedtime unless a healthcare provider advises otherwise. Start with a single dose to assess response, avoid driving or operating machinery after use until you know how it affects you, and consult a clinician for long-term or complex sleep issues.

• Typical use: one capsule ~30–60 minutes before bedtime
• Not intended for pediatric use without medical advice
• Avoid alcohol and heavy sedatives when using melatonin
• Consult a healthcare provider if pregnant, nursing, or on medications

Who is this for: THORNE Melaton-3 is designed for adults seeking a professionally tested melatonin supplement to support normal sleep timing. It’s appropriate for frequent travelers, shift workers, or anyone needing short-term assistance resetting their sleep schedule. If you have ongoing sleep disorders or complex health conditions, speak with a healthcare practitioner to determine whether melatonin is a suitable part of your sleep strategy.

Ingredients

One Capsule Contains: Melatonin 5 mg.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.