THORNE Magnesium Glycinate Chelated Magnesium Supplement, 90 Capsules — Gentle, Well-Absorbed

Magnesium Glycinate combines elemental magnesium with the amino acid glycine to create a chelated form that is often easier on the digestive system than some other magnesium types. Each capsule delivers a bioavailable source of magnesium intended to help maintain normal enzymatic functions, support muscle and nervous system balance, and promote calm before sleep. This product is third-party tested and offered in a 90‑capsule supply from THORNE, a brand widely used by practitioners and athletes.

How can this magnesium supplement fit into my evening routine?

Taking magnesium glycinate in the evening can help encourage muscle relaxation and a calmer mental state before bedtime without harsh digestive effects. Glycine is an amino acid associated with calming neurotransmission, and pairing it with magnesium supports winding down at the end of the day.*

• Take with or without food depending on tolerance
• Commonly used 30–60 minutes before bed for relaxation support*
• Gentler on stomach than magnesium oxide or citrate for many people

What makes chelated magnesium different from other forms?

Chelated magnesium means the mineral is bound to an amino acid (glycine in this product), which can help enhance absorption and reduce the risk of gastrointestinal upset. This specific pairing aims to provide a steady, gentle supply of magnesium to support daily physiological processes.*

• Magnesium glycinate = magnesium + glycine (amino acid)
• Designed for better tolerance and fewer digestive side effects
• Suitable for regular daily use as part of a wellness routine*

How does THORNE ensure product quality and safety?

THORNE Magnesium Glycinate is third‑party tested to confirm that capsule contents match the label and meet standards for contaminant levels. The company follows manufacturing practices commonly used by clinical practitioners and supplies professional teams, reflecting a focus on transparent quality control.

• Independent third‑party testing for label accuracy
• Manufactured under high-quality production standards
• Trusted by practitioners and athletic programs for quality

How should I use this supplement alongside other nutrients?

Magnesium works in concert with other vitamins and minerals involved in metabolic and neuromuscular functions. When adding any supplement, consider your overall intake and speak with a healthcare practitioner if you are taking medications, have health conditions, or are pregnant or nursing.

• May be combined with multivitamins or targeted nutrient protocols
• Discuss use with a clinician to optimize timing and dosage
• Avoid taking with high-dose calcium at the exact same time for absorption considerations

Who is this for: THORNE Magnesium Glycinate is aimed at adults seeking a well‑tolerated magnesium option to support everyday physiological needs, muscle relaxation, and evening calm. It may be appropriate for people preferring chelated forms for digestive comfort and for those who rely on third‑party‑tested supplements as part of a practitioner‑guided wellness plan. Always consult a healthcare professional for personalized guidance and before beginning any new supplement, especially if you have medical conditions or take prescription medications.

Features include whole‑body support for enzymatic reactions, glycine‑assisted relaxation, stress response support, third‑party certification, and THORNE’s practitioner‑trusted manufacturing.*

Ingredients

Magnesium (as Magnesium Glycinate) 120 mg, Daily Value (DV). Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.